• Fashion Forward - June 2016

    Canada's top designers weigh in on questions from mature women about how to dress, what to wear, what to ...

    Canada's top designers weigh in on questions from mature women about how to dress, what to wear, what to avoid and how to look their very best. Each month, we'll tackle a new question to help you stay ...

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  • Fashion Forward - April 2016

    Canada's top designers weigh in on questions from mature women about how to dress, what to wear, what to ...

    Canada's top designers weigh in on questions from mature women about how to dress, what to wear, what to avoid and how to look their very best. Each month, we'll tackle a new question to help you stay ...

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  • Fashion Forward - March 2016

    Canada's top designers weigh in on questions from mature women about how to dress, what to wear, what to ...

    Canada's top designers weigh in on questions from mature women about how to dress, what to wear, what to avoid and how to look their very best. Each month, we'll tackle a new question to help you stay ...

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  • Fashion Forward - November 2015

    Canada's top designers weigh in on questions from mature women about how to dress, what to wear, what to ...

    Canada's top designers weigh in on questions from mature women about how to dress, what to wear, what to avoid and how to look their very best. Each month, we'll tackle a new question to help you stay ...

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  • Dance for Good Health

    Dancing is a great workout for the mind and body. A 150-pound adult can burn about 150 calories doing 30 ...

    Dancing is a great workout for the mind and body. A 150-pound adult can burn about 150 calories doing 30 minutes of moderate social dancing. And by concentrating on your dance steps, you’ll boost brai ...

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  • 10 Tips to Keep Your Exercise Promise

    Pledging to exercise regularly is a common New Year’s resolution and, sadly, the one most commonly abando ...

    Pledging to exercise regularly is a common New Year’s resolution and, sadly, the one most commonly abandoned. However, research finds several factors can motivate us to stick to our exercise promise. ...

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  • What Women Want

    When it comes to looking fabulous, renowned fashion designer and Vancouver native Simon Chang knows what ...

    When it comes to looking fabulous, renowned fashion designer and Vancouver native Simon Chang knows what women want. Boomers and seniors today are different from previous generations. Women now are fi ...

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