• Reboot - June 2019

    DR. JOHN MILLAR started his medical career as a McGill graduated internist with a pilot’s licence, joinin ...

    DR. JOHN MILLAR started his medical career as a McGill graduated internist with a pilot’s licence, joining a team of Zambian Flying Doctors (although he was flown – not piloting himself – to the villa ...

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  • Hasta La Pasta and Other Reflections on Gardening

    Throughout my many decades of gardening, I have invented methods to put my signature on our little patch ...

    Throughout my many decades of gardening, I have invented methods to put my signature on our little patch of backyard earth. It started back in the forties when I was seven; I planted a tomato seed in ...

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  • Reboot - May 2019

    ROD MACLEAN volunteers once a week conducting sing-a-long and cartoon sketching sessions at his Vancouver ...

    ROD MACLEAN volunteers once a week conducting sing-a-long and cartoon sketching sessions at his Vancouver neighbourhood elementary school in False Creek. He first engages students with his voice and g ...

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  • Volunteering

    When I took the buy-out from Victoria’s Times Colonist after over two decades as their popular music colu ...

    When I took the buy-out from Victoria’s Times Colonist after over two decades as their popular music columnist and later, Go-Explore page and travel writer, I never imagined I'd spend the rest of my l ...

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  • Forging a Dichotomous Path

    Barbara Allyn’s widespread legacy as a beacon of light and support to others began on a boat in the Victo ...

    Barbara Allyn’s widespread legacy as a beacon of light and support to others began on a boat in the Victoria harbour in the 1970s. An unlikely place to launch a career as a trauma counsellor to be sur ...

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  • Reboot - April 2019

    JIM HARCOTT says it was his dad who advised both him and his brother to transition into retirement instea ...

    JIM HARCOTT says it was his dad who advised both him and his brother to transition into retirement instead of going “cold turkey.” And that’s exactly what the former Vancouver teacher did. Post retire ...

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  • A Love of Grandparenting

    The bond between grandparents and grandchildren can often be a special one. No one knows that better than ...

    The bond between grandparents and grandchildren can often be a special one. No one knows that better than Pauline Daniel, author of Tuesdays with Jack, a compilation of memoirs and reflections of her ...

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  • Strategies to Build Resiliency

    Marilyn is 55 years old, works part-time in retail and has two teens at home. She currently cares for her ...

    Marilyn is 55 years old, works part-time in retail and has two teens at home. She currently cares for her partner who has chronic pain and a brain injury from a motor vehicle accident. She feels like ...

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  • Reboot - March 2019

    DR. FIORENZA ALBERT-HOWARD, a native of Rome who is descended from a long line of prominent Italian archi ...

    DR. FIORENZA ALBERT-HOWARD, a native of Rome who is descended from a long line of prominent Italian architects and engineers, was a pioneer in her fields of civic and computer engineering. “I was the ...

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  • Visit Burns Bog

    Nestled in the middle of the Lower Mainland in the heart of Delta is the largest raised peatland on the w ...

    Nestled in the middle of the Lower Mainland in the heart of Delta is the largest raised peatland on the west coast of North America—Burns Bog. That is only a few of the accolades heaped on Burns Bog. ...

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  • Try Cruising on Your Next Family Vacation

    “Dr. Seuss is on the loose!”, children, their parents and at least one grandmother (me) shout as we parad ...

    “Dr. Seuss is on the loose!”, children, their parents and at least one grandmother (me) shout as we parade with the Cat in the Hat, Thing 1 and Thing 2, and Sam I Am from one end of Carnival Fantasy t ...

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  • Tapping Into Magic

    Lights dim, curtains rise. Out of the darkness, we are suddenly dazzled by a glamorous, exuberant tap dan ...

    Lights dim, curtains rise. Out of the darkness, we are suddenly dazzled by a glamorous, exuberant tap dancing troupe. Synchronized, happy, high energy, their silver-tinged locks and sparkling smiles h ...

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  • Getting Your Affairs in Order

    My brother-in-law, Kevin, passed away unexpectedly at the relatively young age of 59. He never married an ...

    My brother-in-law, Kevin, passed away unexpectedly at the relatively young age of 59. He never married and did not have any children, and much to our dismay, we discovered after he died that he did no ...

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  • Feeding the Children

    The irony of children going to school hungry in the heart of one of BC’s most acclaimed food and wine reg ...

    The irony of children going to school hungry in the heart of one of BC’s most acclaimed food and wine regions is not lost on Fatima Da Silva, chef-operator of the vineyard-based gourmet restaurant Vin ...

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  • Letting Go

    Remember what it was like being newly married and setting up your first home, excited and eager to begin ...

    Remember what it was like being newly married and setting up your first home, excited and eager to begin building a lifetime of precious memories? The thought of growing old seemed so far away. But ti ...

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