• Caregiving Done Safely

    Caregiving often involves physically demanding tasks. It requires conscientious care for your loved one – ...

    Caregiving often involves physically demanding tasks. It requires conscientious care for your loved one – and for your own health. ...

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  • Living with Chronic Pain

    Chronic pain can be overwhelming. Chronic pain is different for everyone and finding out what works to he ...

    Chronic pain can be overwhelming. Chronic pain is different for everyone and finding out what works to help manage it might take some trial and error. Caring for someone else while in pain adds an ext ...

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  • Marathon Caregiving

    Long-term caregiving isn’t uncommon. The biggest risk of marathon caring is “hitting a wall.” Being a suc ...

    Long-term caregiving isn’t uncommon. The biggest risk of marathon caring is “hitting a wall.” Being a successful marathon caregiver takes skill and endurance. ...

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  • Balancing Work and Caregiving

    Almost 28 per cent of Canadians combine paid work and caregiving. The strains of caregiving, however, tak ...

    Almost 28 per cent of Canadians combine paid work and caregiving. The strains of caregiving, however, take their toll ...

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  • Self-Compassion

    When we are kind to ourselves or showing self-compassion, it leads to increased feelings of happiness, op ...

    When we are kind to ourselves or showing self-compassion, it leads to increased feelings of happiness, optimism, gratitude, and life satisfaction. It’s even linked to better coping and resiliency in t ...

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  • Acknowledging Loss

    Each of us deals with these losses differently and grief comes in many forms including shock, denial, dep ...

    Each of us deals with these losses differently and grief comes in many forms including shock, denial, depression, feelings of loneliness, and anger. ...

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  • Start the Conversation

    From thinking and sharing, the next part of advance care planning is writing down your wishes and instruc ...

    From thinking and sharing, the next part of advance care planning is writing down your wishes and instructions for future health care. ...

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  • Turning Plans Into Action

    Many caregivers acknowledge the importance of caring for themselves yet, in another breath, we hear them ...

    Many caregivers acknowledge the importance of caring for themselves yet, in another breath, we hear them use statements such as, “I feel overwhelmed. ...

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  • Generally Speaking...

    Family caregivers often struggle with not knowing how to speak up and get their message across to key peo ...

    Family caregivers often struggle with not knowing how to speak up and get their message across to key people involved with the person for whom they are caring. ...

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  • Creating a Life She Loves

    Barbara Risto, the publisher/owner of INSPIRED Senior Living has walked the path of a caregiver, multiple ...

    Barbara Risto, the publisher/owner of INSPIRED Senior Living has walked the path of a caregiver, multiple times. She is a testament to being thrust into caregiver roles, as so many are; and also being ...

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  • Life Layers

    Marjorie Horne poses before the “Spirit of Sail,” but by the time this sculpture was erected in 1978, the ...

    Marjorie Horne poses before the “Spirit of Sail,” but by the time this sculpture was erected in 1978, the waterfront in downtown Kelowna was old-hat to Marjorie. Her family moved to the valley communi ...

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  • Why Give?

    When disaster strikes in the global community and need is imminent, digging deep to help those in peril c ...

    When disaster strikes in the global community and need is imminent, digging deep to help those in peril comes naturally for most. But when the need is ongoing, it takes a little more commitment and pl ...

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  • Assisted Living Residences

    Assisted Living residences combine private suites with support services and social activities to help sen ...

    Assisted Living residences combine private suites with support services and social activities to help seniors with some limitations to continue living as independently as they can.  It often provides ...

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  • What is Complex Care?

    Government agencies often refer to complex care as “residential care”. These two terms, complex care and ...

    Government agencies often refer to complex care as “residential care”. These two terms, complex care and residential care, are interchangeable. So if you hear someone referring to “residential care” t ...

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