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  • Decorating The Feng Shui Way

    Posted by Nancy J Schaaf, RN
    |Date: August 01, 2019
    | 0 comments
    Decorating The Feng Shui Way

    Decorating The Feng Shui Way

    Whether renovating a current home, moving into a new one, or downsizing to an apartment or condo, decorat ...

    Whether renovating a current home, moving into a new one, or downsizing to an apartment or condo, decorating the Feng Shui way is a system for arranging personal spaces in harmony and balance with the ...

    August 01, 2019
    | by Nancy J Schaaf, RN
    | 0 comments
    Read more
  • Smoke And Mirrors

    Posted by John Thomson
    |Date: August 01, 2019
    | 0 comments
    Smoke And Mirrors

    Smoke And Mirrors

    He will forever be known as the Cigarette Smoking Man, the creepy and sinister operative in the TV series ...

    He will forever be known as the Cigarette Smoking Man, the creepy and sinister operative in the TV series The X-Files. While heroes Scully and Mulder were investigating the paranormal, the Cigarette S ...

    August 01, 2019
    | by John Thomson
    | 0 comments
    Read more
  • No Limits

    Posted by Kerilie McDowall
    |Date: August 01, 2019
    | (1) Comment
    No Limits

    No Limits

    Four-time JUNO-award winning record producer and bassist/composer Rick Kilburn opens the door to his tran ...

    Four-time JUNO-award winning record producer and bassist/composer Rick Kilburn opens the door to his tranquil Qualicum, BC home, where he and his wife live with his 91-year-old father, Jim Kilburn. Of ...

    August 01, 2019
    | by Kerilie McDowall
    | (1) Comment
    Read more
  • SAILING ON PORTUGAL’S “RIVER OF GOLD”

    Posted by Marilyn Jones
    |Date: August 01, 2019
    | (1) Comment
    SAILING ON PORTUGAL’S “RIVER OF GOLD”

    SAILING ON PORTUGAL’S “RIVER OF GOLD”

    It is easy to be overwhelmed by the beauty of the Douro River Valley as we sail toward Porto. Only 10 day ...

    It is easy to be overwhelmed by the beauty of the Douro River Valley as we sail toward Porto. Only 10 days ago, I arrived in Lisbon to begin my tour of Portugal and I have fallen in love with this cul ...

    August 01, 2019
    | by Marilyn Jones
    | (1) Comment
    Read more
  • Reboot- August 2019

    Posted by Verena Foxx
    |Date: August 01, 2019
    | 0 comments
    Reboot- August 2019

    Reboot- August 2019

    Vancouver School Board member Barb Parrott. Photo courtesy of Barb Parrott. BARB PARROTT was still underg ...

    Vancouver School Board member Barb Parrott. Photo courtesy of Barb Parrott. BARB PARROTT was still undergoing radiation therapy last year when she decided it was time to run for a civic election seat ...

    August 01, 2019
    | by Verena Foxx
    | 0 comments
    Read more
  • Weaving History And Joy

    Posted by Anna Kalinowski
    |Date: August 01, 2019
    | 0 comments
    Weaving History And Joy

    Weaving History And Joy

    Anxiety, discomfort and the regret of consuming too much sugar are feelings most of us experience during ...

    Anxiety, discomfort and the regret of consuming too much sugar are feelings most of us experience during a trip to the dentist. A dose of inspiration is the last thing anticipated amid an intimate enc ...

    August 01, 2019
    | by Anna Kalinowski
    | 0 comments
    Read more
  • Paying It Forward

    Posted by Myles Shane
    |Date: August 01, 2019
    | 0 comments
    Paying It Forward

    Paying It Forward

    At 57, Rebekah Demirel is a classically trained acupuncturist and East Asian medicine practitioner. She i ...

    At 57, Rebekah Demirel is a classically trained acupuncturist and East Asian medicine practitioner. She is a Master Practitioner in Clinical Counselling specializing in post-traumatic stress and criti ...

    August 01, 2019
    | by Myles Shane
    | 0 comments
    Read more
  • Life In Residence

    Posted by Kate Robertson
    |Date: August 01, 2019
    | 0 comments
    Life In Residence

    Life In Residence

    Leaving Your Worries Behind An independent living community like Shannon Oaks in Oak Bay can be the perfe ...

    Leaving Your Worries Behind An independent living community like Shannon Oaks in Oak Bay can be the perfect place to enjoy your retirement. No yard work, delicious home-cooked meals, and weekly housek ...

    August 01, 2019
    | by Kate Robertson
    | 0 comments
    Read more
  • Life In Residence

    Posted by Toni O'Keeffe
    |Date: August 01, 2019
    | 0 comments
    Life In Residence

    Life In Residence

    The Bucket List Harrison Pointe resident Rose gets her bucket list wish filled at a Habs vs. Canucks game ...

    The Bucket List Harrison Pointe resident Rose gets her bucket list wish filled at a Habs vs. Canucks game at Rogers Arena. Photos courtesy of the Harrisons. We all have dreams. Harrison Pointe and Har ...

    August 01, 2019
    | by Toni O'Keeffe
    | 0 comments
    Read more
  • Counting Calories is Old School

    Posted by Eve Lees
    |Date: August 01, 2019
    | 0 comments
    Counting Calories is Old School

    Counting Calories is Old School

    Tired of counting calories? Your intuition is far more accurate because your body has its own built-in ca ...

    Tired of counting calories? Your intuition is far more accurate because your body has its own built-in calorie counter: hunger. Your hunger signals can be compared to a car’s gas gauge. Your body know ...

    August 01, 2019
    | by Eve Lees
    | 0 comments
    Read more
  • The Ultimate Travel Experience: Mars

    Posted by Mike Howard
    |Date: August 01, 2019
    | 0 comments
    The Ultimate Travel Experience: Mars

    The Ultimate Travel Experience: Mars

    Mars. I’m finally going. Yep – got my boarding pass and everything – departing from the launch site at Ca ...

    Mars. I’m finally going. Yep – got my boarding pass and everything – departing from the launch site at Cape Canaveral Airforce Station in Florida in July 2020 on an Atlas V-541 rocket. We’ll achieve E ...

    August 01, 2019
    | by Mike Howard
    | 0 comments
    Read more
  • Creating Wellness When It Seems Impossible

    Posted by Wendy Johnstone
    |Date: August 01, 2019
    | 0 comments
    Creating Wellness When It Seems Impossible

    Creating Wellness When It Seems Impossible

    When I’m working with a caregiver over the phone and I hear them struggling to prioritize their needs or ...

    When I’m working with a caregiver over the phone and I hear them struggling to prioritize their needs or find the time and energy to keep well, it’s incredibly difficult for me to respond with: “Put y ...

    August 01, 2019
    | by Wendy Johnstone
    | 0 comments
    Read more
  • Artful Islanders

    Posted by Pat Nichol
    |Date: August 01, 2019
    | 0 comments
    Artful Islanders

    Artful Islanders

    I recently spent a month living on Salt Spring Island. I met people with unique abilities and talents. Se ...

    I recently spent a month living on Salt Spring Island. I met people with unique abilities and talents. Several caught my fancy. I asked if I could interview them and learn a bit more about that they d ...

    August 01, 2019
    | by Pat Nichol
    | 0 comments
    Read more
  • Bridging the Gap

    Posted by INSPIRED Staff
    |Date: August 01, 2019
    | 0 comments
    Bridging the Gap

    Bridging the Gap

    INSPIRED Magazine contributor Joan Boxall discusses her new book, published by Caitlin Press in May 2019: ...

    INSPIRED Magazine contributor Joan Boxall discusses her new book, published by Caitlin Press in May 2019:  DrawBridge: Drawing Alongside My Brother’s Schizophrenia by Joan Boxall Illustrations by ...

    August 01, 2019
    | by INSPIRED Staff
    | 0 comments
    Read more

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Local Events

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10:00 AM - Strands - A group exhibition
9:30 AM - SATURDAY, SEPT. 13 – 5/10 km Map Walk rated 2B
14
9:30 AM - SUNDAY, SEPT. 14 – 5/10 km PT 020 Walk
2:00 PM - 20th Anniversary Alumni Exhibition - Vancouver Island School of Art
15
10:00 AM - Strands - A group exhibition
16
17
10:00 AM - Power of Dance - Creative Movement Class for Adults 55+
18
19
20
9:30 AM - SATURDAY, SEPT. 20 – 5/10 km PT347 (rated 2B/2C) Walk
21
9:30 AM - SUNDAY, SEPT. 21 – 5/10 km PT163 Walk
22
23
24
10:00 AM - Power of Dance - Creative Movement Class for Adults 55+
25
12:00 AM - Victoria Historical Society Sept. 25 Talk
26
27
9:30 AM - SATURDAY, SEPT. 27 – 5/10 km Map Walk (rated 2B)
28
9:30 AM - SUNDAY, SEPT. 28 – 5/10 km PT 026 Walk (rated 1B)
10:15 AM - Bake Sale Supporting Hope
29
30
1
10:00 AM - Power of Dance - Creative Movement Class for Adults 55+
2
3
4
9:30 AM - SATURDAY, OCT. 4 – 6/10 km Map Walk
5
SATURDAY, SEPT. 13 – 5/10 km Map Walk rated 2B
13 Sep
Saturday, September 13, 2025    
9:30 am - 12:00 pm
Cadboro-Gyro Park
  • Outdoor
SATURDAY, SEPT. 13 – 5/10 km Map Walk rated 2B:  Meet at Cadboro-Gyro Park, Sinclair Road, Victoria V8N 6B4   Registration opens at 9:30 am and [...]
More Info
Strands - A group exhibition
13 Sep
Saturday, September 13, 2025 - Thursday, September 18, 2025    
10:00 am - 5:00 pm
ArtSea Gallery
  • Arts
Celebrating a convergence of creatives Sept 12 - 18 Highlighting five unique artists working within the silver web of creativity: Carolyn Houg (sculpture, mixed media) [...]
More Info
SUNDAY, SEPT. 14 – 5/10 km PT 020 Walk
14 Sep
Sunday, September 14, 2025    
9:30 am - 12:00 pm
Cedar Hill Recreation Center
  • Outdoor
SUNDAY, SEPT. 14 – 5/10 km PT 020 Walk:  Meet at Cedar Hill Recreation Center, 3220 Cedar Hill Road, Saanich V8P 3Y3.  Registration opens at [...]
More Info
20th Anniversary Alumni Exhibition - Vancouver Island School of Art
20th Anniversary Alumni Exhibition - Vancouver Island School of Art
Sunday, September 14, 2025    
2:00 pm - 5:00 pm
Vancouver Island School of Art
  • Arts
Come join the Vancouver Island School of Art as it celebrates its 20th year as Victoria's only independent school for visual arts.  Enjoy the artwork [...]
More Info
Power of Dance - Creative Movement Class for Adults 55+
17 Sep
Wednesday, September 17, 2025    
10:00 am - 11:00 am
Scotiabank Dance Centre
Power of Dance - Creative Movement Class for Adults 55+ Looking for a fun, easy way to move and connect? Come join our friendly weekly [...]
More Info
SATURDAY, SEPT. 20 – 5/10 km PT347 (rated 2B/2C) Walk
20 Sep
Saturday, September 20, 2025    
9:30 am - 12:00 pm
Matheson Lake
  • Outdoor
SATURDAY, SEPT. 20 – 5/10 km PT347 (rated 2B/2C):  Meet at Matheson Lake, Matheson Lake Park Road, Metchosin V9C 4G9.  Registration opens at 9:30 am and [...]
More Info
SUNDAY, SEPT. 21 – 5/10 km PT163 Walk
21 Sep
Sunday, September 21, 2025    
9:30 am - 12:00 pm
Juan deFuca Recreation Center
  • Outdoor
SUNDAY, SEPT. 21 – 5/10 km PT163 Walk:  Meet at Juan deFuca Recreation Center, 1767 Island Parkway, View Royal V9B 1J1  Registration opens at 9:30 [...]
More Info
Power of Dance - Creative Movement Class for Adults 55+
24 Sep
Wednesday, September 24, 2025    
10:00 am - 11:00 am
Scotiabank Dance Centre
Power of Dance - Creative Movement Class for Adults 55+ Looking for a fun, easy way to move and connect? Come join our friendly weekly [...]
More Info
Victoria Historical Society Sept. 25 Talk
25 Sep
Thursday, September 25, 2025    
12:00 am - 9:00 pm
James Bay New Horizons
  • Speakers and Seminars
Victoria Historical Society invites you to attend the first speaker of our 2025-26 season on Thursday, Sept. 25 at James Bay New Horizons, 234 Menzies [...]
More Info
SATURDAY, SEPT. 27 – 5/10 km Map Walk (rated 2B)
27 Sep
Saturday, September 27, 2025    
9:30 am - 12:00 pm
Saanich Commonwealth Place
  • Outdoor
SATURDAY, SEPT. 27 – 5/10 km Map Walk (rated 2B):  Meet at Saanich Commonwealth Place, 4636 Elk Lake Drive, Saanich V8Z 3J2.  Registration opens at 9:30 am [...]
More Info
SUNDAY, SEPT. 28 – 5/10 km PT 026 Walk (rated 1B)
28 Sep
Sunday, September 28, 2025    
9:30 am - 12:00 pm
Mary Winspear Center
  • Outdoor
SUNDAY, SEPT. 28 – 5/10 km PT 026 Walk (rated 1B):  Meet at Mary Winspear Center, 2243 Beacon Avenue, Sidney V8L 1W9.  Registration is on a green space [...]
More Info
Bake Sale Supporting Hope
28 Sep
Sunday, September 28, 2025    
10:15 am - 1:00 pm
Christ Church Cathedral
  • Fundraisers
Bake Sale: Supporting Hope By the Gleams of Hope Refugee Support Group Help raise funds for the medical cancer treatment of the Palestinian-Syrian widow we [...]
More Info
Power of Dance - Creative Movement Class for Adults 55+
01 Oct
Wednesday, October 1, 2025    
10:00 am - 11:00 am
Scotiabank Dance Centre
Power of Dance - Creative Movement Class for Adults 55+ Looking for a fun, easy way to move and connect? Come join our friendly weekly [...]
More Info
SATURDAY, OCT. 4 – 6/10 km Map Walk
04 Oct
Saturday, October 4, 2025    
9:30 am - 12:00 pm
Windsor Park
  • Outdoor
SATURDAY, OCT. 4 – 6/10 km Map Walk (rated 2B):  Meet at 2451 Windsor Road, Windsor Park, Oak Bay V8S 5H3.  Registration opens at 9:30 am [...]
More Info
Events on Saturday, September 13, 2025
13 Sep
SATURDAY, SEPT. 13 – 5/10 km Map Walk rated 2B
13 Sep 25
Victoria
13 Sep
Strands - A group exhibition
13 Sep 25
Sidney
Events on Sunday, September 14, 2025
13 Sep
Strands - A group exhibition
13 Sep 25
Sidney
14 Sep
SUNDAY, SEPT. 14 – 5/10 km PT 020 Walk
14 Sep 25
Victoria
20th Anniversary Alumni Exhibition - Vancouver Island School of Art
20th Anniversary Alumni Exhibition - Vancouver Island School of Art
14 Sep 25
Victoria
Events on Monday, September 15, 2025
13 Sep
Strands - A group exhibition
13 Sep 25
Sidney
Events on Tuesday, September 16, 2025
13 Sep
Strands - A group exhibition
13 Sep 25
Sidney
Events on Wednesday, September 17, 2025
13 Sep
Strands - A group exhibition
13 Sep 25
Sidney
17 Sep
Power of Dance - Creative Movement Class for Adults 55+
17 Sep 25
Vancouver
Events on Thursday, September 18, 2025
13 Sep
Strands - A group exhibition
13 Sep 25
Sidney
Events on Saturday, September 20, 2025
20 Sep
SATURDAY, SEPT. 20 – 5/10 km PT347 (rated 2B/2C) Walk
20 Sep 25
Metchosin
Events on Sunday, September 21, 2025
21 Sep
SUNDAY, SEPT. 21 – 5/10 km PT163 Walk
21 Sep 25
View Royal
Events on Wednesday, September 24, 2025
24 Sep
Power of Dance - Creative Movement Class for Adults 55+
24 Sep 25
Vancouver
Events on Thursday, September 25, 2025
25 Sep
Victoria Historical Society Sept. 25 Talk
25 Sep 25
Victoria
Events on Saturday, September 27, 2025
27 Sep
SATURDAY, SEPT. 27 – 5/10 km Map Walk (rated 2B)
27 Sep 25
Saanich
Events on Sunday, September 28, 2025
28 Sep
SUNDAY, SEPT. 28 – 5/10 km PT 026 Walk (rated 1B)
28 Sep 25
Sidney
28 Sep
Bake Sale Supporting Hope
28 Sep 25
Victoria
Events on Wednesday, October 1, 2025
01 Oct
Power of Dance - Creative Movement Class for Adults 55+
1 Oct 25
Vancouver
Events on Saturday, October 4, 2025
04 Oct
SATURDAY, OCT. 4 – 6/10 km Map Walk
4 Oct 25
Victoria
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