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  • Decorating The Feng Shui Way

    Posted by Nancy J Schaaf, RN
    |Date: August 01, 2019
    | 0 comments
    Decorating The Feng Shui Way

    Decorating The Feng Shui Way

    Whether renovating a current home, moving into a new one, or downsizing to an apartment or condo, decorat ...

    Whether renovating a current home, moving into a new one, or downsizing to an apartment or condo, decorating the Feng Shui way is a system for arranging personal spaces in harmony and balance with the ...

    August 01, 2019
    | by Nancy J Schaaf, RN
    | 0 comments
    Read more
  • Smoke And Mirrors

    Posted by John Thomson
    |Date: August 01, 2019
    | 0 comments
    Smoke And Mirrors

    Smoke And Mirrors

    He will forever be known as the Cigarette Smoking Man, the creepy and sinister operative in the TV series ...

    He will forever be known as the Cigarette Smoking Man, the creepy and sinister operative in the TV series The X-Files. While heroes Scully and Mulder were investigating the paranormal, the Cigarette S ...

    August 01, 2019
    | by John Thomson
    | 0 comments
    Read more
  • No Limits

    Posted by Kerilie McDowall
    |Date: August 01, 2019
    | (1) Comment
    No Limits

    No Limits

    Four-time JUNO-award winning record producer and bassist/composer Rick Kilburn opens the door to his tran ...

    Four-time JUNO-award winning record producer and bassist/composer Rick Kilburn opens the door to his tranquil Qualicum, BC home, where he and his wife live with his 91-year-old father, Jim Kilburn. Of ...

    August 01, 2019
    | by Kerilie McDowall
    | (1) Comment
    Read more
  • SAILING ON PORTUGAL’S “RIVER OF GOLD”

    Posted by Marilyn Jones
    |Date: August 01, 2019
    | (1) Comment
    SAILING ON PORTUGAL’S “RIVER OF GOLD”

    SAILING ON PORTUGAL’S “RIVER OF GOLD”

    It is easy to be overwhelmed by the beauty of the Douro River Valley as we sail toward Porto. Only 10 day ...

    It is easy to be overwhelmed by the beauty of the Douro River Valley as we sail toward Porto. Only 10 days ago, I arrived in Lisbon to begin my tour of Portugal and I have fallen in love with this cul ...

    August 01, 2019
    | by Marilyn Jones
    | (1) Comment
    Read more
  • Reboot- August 2019

    Posted by Verena Foxx
    |Date: August 01, 2019
    | 0 comments
    Reboot- August 2019

    Reboot- August 2019

    Vancouver School Board member Barb Parrott. Photo courtesy of Barb Parrott. BARB PARROTT was still underg ...

    Vancouver School Board member Barb Parrott. Photo courtesy of Barb Parrott. BARB PARROTT was still undergoing radiation therapy last year when she decided it was time to run for a civic election seat ...

    August 01, 2019
    | by Verena Foxx
    | 0 comments
    Read more
  • Weaving History And Joy

    Posted by Anna Kalinowski
    |Date: August 01, 2019
    | 0 comments
    Weaving History And Joy

    Weaving History And Joy

    Anxiety, discomfort and the regret of consuming too much sugar are feelings most of us experience during ...

    Anxiety, discomfort and the regret of consuming too much sugar are feelings most of us experience during a trip to the dentist. A dose of inspiration is the last thing anticipated amid an intimate enc ...

    August 01, 2019
    | by Anna Kalinowski
    | 0 comments
    Read more
  • Paying It Forward

    Posted by Myles Shane
    |Date: August 01, 2019
    | 0 comments
    Paying It Forward

    Paying It Forward

    At 57, Rebekah Demirel is a classically trained acupuncturist and East Asian medicine practitioner. She i ...

    At 57, Rebekah Demirel is a classically trained acupuncturist and East Asian medicine practitioner. She is a Master Practitioner in Clinical Counselling specializing in post-traumatic stress and criti ...

    August 01, 2019
    | by Myles Shane
    | 0 comments
    Read more
  • Life In Residence

    Posted by Kate Robertson
    |Date: August 01, 2019
    | 0 comments
    Life In Residence

    Life In Residence

    Leaving Your Worries Behind An independent living community like Shannon Oaks in Oak Bay can be the perfe ...

    Leaving Your Worries Behind An independent living community like Shannon Oaks in Oak Bay can be the perfect place to enjoy your retirement. No yard work, delicious home-cooked meals, and weekly housek ...

    August 01, 2019
    | by Kate Robertson
    | 0 comments
    Read more
  • Life In Residence

    Posted by Toni O'Keeffe
    |Date: August 01, 2019
    | 0 comments
    Life In Residence

    Life In Residence

    The Bucket List Harrison Pointe resident Rose gets her bucket list wish filled at a Habs vs. Canucks game ...

    The Bucket List Harrison Pointe resident Rose gets her bucket list wish filled at a Habs vs. Canucks game at Rogers Arena. Photos courtesy of the Harrisons. We all have dreams. Harrison Pointe and Har ...

    August 01, 2019
    | by Toni O'Keeffe
    | 0 comments
    Read more
  • Counting Calories is Old School

    Posted by Eve Lees
    |Date: August 01, 2019
    | 0 comments
    Counting Calories is Old School

    Counting Calories is Old School

    Tired of counting calories? Your intuition is far more accurate because your body has its own built-in ca ...

    Tired of counting calories? Your intuition is far more accurate because your body has its own built-in calorie counter: hunger. Your hunger signals can be compared to a car’s gas gauge. Your body know ...

    August 01, 2019
    | by Eve Lees
    | 0 comments
    Read more
  • The Ultimate Travel Experience: Mars

    Posted by Mike Howard
    |Date: August 01, 2019
    | 0 comments
    The Ultimate Travel Experience: Mars

    The Ultimate Travel Experience: Mars

    Mars. I’m finally going. Yep – got my boarding pass and everything – departing from the launch site at Ca ...

    Mars. I’m finally going. Yep – got my boarding pass and everything – departing from the launch site at Cape Canaveral Airforce Station in Florida in July 2020 on an Atlas V-541 rocket. We’ll achieve E ...

    August 01, 2019
    | by Mike Howard
    | 0 comments
    Read more
  • Creating Wellness When It Seems Impossible

    Posted by Wendy Johnstone
    |Date: August 01, 2019
    | 0 comments
    Creating Wellness When It Seems Impossible

    Creating Wellness When It Seems Impossible

    When I’m working with a caregiver over the phone and I hear them struggling to prioritize their needs or ...

    When I’m working with a caregiver over the phone and I hear them struggling to prioritize their needs or find the time and energy to keep well, it’s incredibly difficult for me to respond with: “Put y ...

    August 01, 2019
    | by Wendy Johnstone
    | 0 comments
    Read more
  • Artful Islanders

    Posted by Pat Nichol
    |Date: August 01, 2019
    | 0 comments
    Artful Islanders

    Artful Islanders

    I recently spent a month living on Salt Spring Island. I met people with unique abilities and talents. Se ...

    I recently spent a month living on Salt Spring Island. I met people with unique abilities and talents. Several caught my fancy. I asked if I could interview them and learn a bit more about that they d ...

    August 01, 2019
    | by Pat Nichol
    | 0 comments
    Read more
  • Bridging the Gap

    Posted by INSPIRED Staff
    |Date: August 01, 2019
    | 0 comments
    Bridging the Gap

    Bridging the Gap

    INSPIRED Magazine contributor Joan Boxall discusses her new book, published by Caitlin Press in May 2019: ...

    INSPIRED Magazine contributor Joan Boxall discusses her new book, published by Caitlin Press in May 2019:  DrawBridge: Drawing Alongside My Brother’s Schizophrenia by Joan Boxall Illustrations by ...

    August 01, 2019
    | by INSPIRED Staff
    | 0 comments
    Read more

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Local Events

Today
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28
12:00 AM - Victoria Hospice Spring 50/50
3:00 PM - Power of Dance Seniors - Creative Movement
29
30
10:00 AM - Power of Dance Seniors - Creative Movement
1
2
3
+
2:00 PM - St Paul's presents: Chamber Music with the DieMahler Trio
9:30 AM - SATURDAY, MAY 3 Mt. Doug Bottom Trails – 5/10 km (both rated 2B)
more...
4
+
9:00 AM - Hike for Hospice
9:00 AM - Hike for Hospice
more...
5
3:00 PM - Power of Dance Seniors - Creative Movement
6
7
10:00 AM - Power of Dance Seniors - Creative Movement
6:30 PM - Speaking of Death
8
9
10
10:00 AM - Pacific Rim Potters Spring Show and Sale
2:00 PM - Songs from Screen and Stage
2:00 PM - The Victoria Arion Male Choir Present Songs from Screen and Stage
11
9:30 AM - SUNDAY, MAY 11 – Henderson PT 029 – 6/10 km Walks
12
3:00 PM - Power of Dance Seniors - Creative Movement
13
14
10:00 AM - Power of Dance Seniors - Creative Movement
15
16
17
2:00 PM - St Paul’s Presents: Brandy Moore in Concert
18
19
20
21
10:00 AM - Power of Dance Seniors - Creative Movement
22
7:30 PM - Victoria Historical Society May 22 Talk
23
24
+
9:30 AM - SATURDAY, MAY 24 – PT 031 WALK
2:30 PM - Greater Victoria Police Chorus Spring Concert 2025
3:00 PM - Mozart Requiem
more...
25
2:00 PM - Sidney Concert Band: Music Around the World in 80 Minutes
26
3:00 PM - Power of Dance Seniors Creative Movement Classes
27
28
29
6:00 PM - Demystifying Natural Dying
30
31
1
Victoria Hospice Spring 50/50
Victoria Hospice Spring 50/50
Friday, February 21, 2025 - Saturday, May 3, 2025    
All Day
Victoria Hospice
  • Fundraisers
Win big while supporting compassionate care at Victoria Hospice!   Buy single tickets for $10, a three-pack for $25, 10 for $50 or 50 for [...]
More Info
Power of Dance Seniors - Creative Movement
28 Apr
Monday, April 28, 2025    
3:00 pm - 4:00 pm
The Dance Centre
  • Dance
Power of Dance: Creative Movement for Seniors This movement class starts by paying attention to our breath, grounding and gently stretching to warm up the [...]
More Info
Power of Dance Seniors - Creative Movement
30 Apr
Wednesday, April 30, 2025    
10:00 am - 11:00 am
The Dance Centre
  • Miscellaneous
POWER OF DANCE SENIORS CREATIVE MOVEMENT CLASS  In this open level, 55+ movement class, you'll have fun moving through different styles and rhythms to corresponding [...]
More Info
SATURDAY, MAY 3 Mt. Doug Bottom Trails – 5/10 km (both rated 2B)
03 May
Saturday, May 3, 2025    
9:30 am - 12:30 pm
Mount Douglas Park
  • Outdoor
SATURDAY, MAY 3 Mt. Doug Bottom Trails – 5/10 km (both rated 2B):  Meet at the parking lot on Cordova Bay Road at Ash Road, [...]
More Info
St Paul's presents: Chamber Music with the DieMahler Trio
St Paul's presents: Chamber Music with the DieMahler Trio
Saturday, May 3, 2025 - Sunday, May 4, 2025    
2:00 pm - 4:00 pm
St Paul's United Church
  • Music
Matinee - Doors open at 1.30pm Tickets: $25. Seniors & Students under 18yrs: $20. St Paul's is delighted to host an exclusive Chamber Music series [...]
More Info
Hike for Hospice
04 May
Sunday, May 4, 2025    
9:00 am - 12:00 pm
Willows Beach Park Lawn
  • Miscellaneous
Get your calendars ready for the 13th annual Hike for Hospice on May 4th, 2025! This family-friendly event is a great way to spend the [...]
More Info
Hike for Hospice
04 May
Sunday, May 4, 2025    
9:00 am - 1:00 pm
Willows Park
  • Fundraisers
  • Outdoor
Victoria Hospice is thrilled to invite you to their annual Hike for Hospice on Sunday, May 4, 2025, at its new location – Willows Park [...]
More Info
Power of Dance Seniors - Creative Movement
05 May
Monday, May 5, 2025    
3:00 pm - 4:00 pm
The Dance Centre
  • Dance
Power of Dance: Creative Movement for Seniors This movement class starts by paying attention to our breath, grounding and gently stretching to warm up the [...]
More Info
Power of Dance Seniors - Creative Movement
07 May
Wednesday, May 7, 2025    
10:00 am - 11:00 am
The Dance Centre
  • Miscellaneous
POWER OF DANCE SENIORS CREATIVE MOVEMENT CLASS  In this open level, 55+ movement class, you'll have fun moving through different styles and rhythms to corresponding [...]
More Info
Speaking of Death
07 May
Wednesday, May 7, 2025    
6:30 pm - 7:30 pm
Caffe Fantastico
  • Speakers and Seminars
Join us for an evening of open conversation and reflection at Caffe Fantastico! On May 7, Jill Phipps, a certified Relocation and Transition Specialist will [...]
More Info
Pacific Rim Potters Spring Show and Sale
10 May
Saturday, May 10, 2025    
10:00 am - 4:00 pm
Knox Presbyterian Church Hall
  • Arts
  • Fairs & Fests
The Pacific Rim Potters invite you to visit our annual spring show and sale.  This popular long established show will feature the work of 10 [...]
More Info
Songs from Screen and Stage
10 May
Saturday, May 10, 2025    
2:00 pm - 4:00 pm
Cordova Bay United Church
  • Music
  A community of male-voice singers who sing for health and joy: we are the Victoria Arion Male Choir. Our history goes back to 1893 [...]
More Info
The Victoria Arion Male Choir Present Songs from Screen and Stage
10 May
Saturday, May 10, 2025    
2:00 pm - 4:00 pm
Cordova Bay United Church
  • Fundraisers
  • Music
  A community of male-voice singers who sing for health and joy: we are the Victoria Arion Male Choir. Our history goes back to 1893 [...]
More Info
SUNDAY, MAY 11 – Henderson PT 029 – 6/10 km Walks
11 May
Sunday, May 11, 2025    
9:30 am - 12:00 pm
Henderson Recreation Center
  • Outdoor
SUNDAY, MAY 11 – Henderson PT 029 – 6/10 km Walks both rated 2B:  Meet at Henderson Recreation Center, 2291 Cedar Hill X Road, Saanich V8P [...]
More Info
Power of Dance Seniors - Creative Movement
12 May
Monday, May 12, 2025    
3:00 pm - 4:00 pm
The Dance Centre
  • Dance
Power of Dance: Creative Movement for Seniors This movement class starts by paying attention to our breath, grounding and gently stretching to warm up the [...]
More Info
Power of Dance Seniors - Creative Movement
14 May
Wednesday, May 14, 2025    
10:00 am - 11:00 am
The Dance Centre
  • Miscellaneous
POWER OF DANCE SENIORS CREATIVE MOVEMENT CLASS  In this open level, 55+ movement class, you'll have fun moving through different styles and rhythms to corresponding [...]
More Info
St Paul’s Presents: Brandy Moore in Concert
17 May
Saturday, May 17, 2025    
2:00 pm - 4:00 pm
St Paul's United Church
  • Music
Brandy Moore returns to St. Paul’s United on Saturday, May 17th for another incredible matinee performance! Backed by the wonderful musicianship of Joey Smith (jazz [...]
More Info
Power of Dance Seniors - Creative Movement
21 May
Wednesday, May 21, 2025    
10:00 am - 11:00 am
The Dance Centre
  • Miscellaneous
POWER OF DANCE SENIORS CREATIVE MOVEMENT CLASS  In this open level, 55+ movement class, you'll have fun moving through different styles and rhythms to corresponding [...]
More Info
Victoria Historical Society May 22 Talk
22 May
Thursday, May 22, 2025    
7:30 pm - 9:00 pm
James Bay New Horizons
  • Speakers and Seminars
Join Victoria Historical Society for a talk on May 22, 2025 with May Q. Wong speaking about Victoria’s Lesser Known “Firsts”.  Talk takes place at [...]
More Info
SATURDAY, MAY 24 – PT 031 WALK
24 May
Saturday, May 24, 2025    
9:30 am - 12:00 pm
Oak Bay Recreation Center
  • Outdoor
SATURDAY, MAY 24 – PT 031 WALK:  Go to Oak Bay Recreation Center, 1975 Bee Street, Oak Bay V8R 5E6.  Meet near the washrooms at [...]
More Info
Greater Victoria Police Chorus Spring Concert 2025
24 May
Saturday, May 24, 2025    
2:30 pm - 4:30 pm
North Douglas Church
  • Miscellaneous
Join the Greater Victoria Police Chorus for an afternoon of music and fun as we present our Spring Concert, featuring guest soloist Stephanie Greaves. This [...]
More Info
Mozart Requiem
24 May
Saturday, May 24, 2025    
3:00 pm - 4:30 pm
St. Paul's Anglican Church
  • Miscellaneous
More Info
Sidney Concert Band: Music Around the World in 80 Minutes
25 May
Sunday, May 25, 2025    
2:00 pm - 4:00 pm
Mary Winspear Centre
  • Music
Celebrate 38 years of musical excellence with the Sidney Concert Band as we take you on a journey through captivating melodies from across the globe—both [...]
More Info
Power of Dance Seniors Creative Movement Classes
26 May
Monday, May 26, 2025    
3:00 pm - 4:00 pm
Zoom
  • Dance
Power of Dance: Creative Movement for Seniors This movement class starts with gentle stretching to warm up the body. Then we pick up the pace [...]
More Info
Demystifying Natural Dying
29 May
Thursday, May 29, 2025    
6:00 pm - 7:30 pm
Sunrise Senior Living
  • Miscellaneous
What actually happens as we die, and why does no one talk about it? Dr Valorie, an experienced palliative care doctor,  will help you understand [...]
More Info
Events on Monday, April 28, 2025
Victoria Hospice Spring 50/50
Victoria Hospice Spring 50/50
21 Feb 25
Victoria
28 Apr
Power of Dance Seniors - Creative Movement
28 Apr 25
Vancouver
Events on Tuesday, April 29, 2025
Victoria Hospice Spring 50/50
Victoria Hospice Spring 50/50
21 Feb 25
Victoria
Events on Wednesday, April 30, 2025
Victoria Hospice Spring 50/50
Victoria Hospice Spring 50/50
21 Feb 25
Victoria
30 Apr
Power of Dance Seniors - Creative Movement
30 Apr 25
Vancouver
Events on Thursday, May 1, 2025
Victoria Hospice Spring 50/50
Victoria Hospice Spring 50/50
21 Feb 25
Victoria
Events on Friday, May 2, 2025
Victoria Hospice Spring 50/50
Victoria Hospice Spring 50/50
21 Feb 25
Victoria
Events on Saturday, May 3, 2025
Victoria Hospice Spring 50/50
Victoria Hospice Spring 50/50
21 Feb 25
Victoria
03 May
SATURDAY, MAY 3 Mt. Doug Bottom Trails – 5/10 km (both rated 2B)
3 May 25
Saanich
St Paul's presents: Chamber Music with the DieMahler Trio
St Paul's presents: Chamber Music with the DieMahler Trio
3 May 25
Sidney
more...
Events on Sunday, May 4, 2025
St Paul's presents: Chamber Music with the DieMahler Trio
St Paul's presents: Chamber Music with the DieMahler Trio
3 May 25
Sidney
04 May
Hike for Hospice
4 May 25
Victoria
04 May
Hike for Hospice
4 May 25
Victoria
more...
Events on Monday, May 5, 2025
05 May
Power of Dance Seniors - Creative Movement
5 May 25
Vancouver
Events on Wednesday, May 7, 2025
07 May
Power of Dance Seniors - Creative Movement
7 May 25
Vancouver
07 May
Speaking of Death
7 May 25
Victoria
Events on Saturday, May 10, 2025
10 May
Pacific Rim Potters Spring Show and Sale
10 May 25
Victoria
10 May
Songs from Screen and Stage
10 May 25
Victoria
10 May
The Victoria Arion Male Choir Present Songs from Screen and Stage
10 May 25
Victoria
Events on Sunday, May 11, 2025
11 May
SUNDAY, MAY 11 – Henderson PT 029 – 6/10 km Walks
11 May 25
Saanich
Events on Monday, May 12, 2025
12 May
Power of Dance Seniors - Creative Movement
12 May 25
Vancouver
Events on Wednesday, May 14, 2025
14 May
Power of Dance Seniors - Creative Movement
14 May 25
Vancouver
Events on Saturday, May 17, 2025
17 May
St Paul’s Presents: Brandy Moore in Concert
17 May 25
Sidney
Events on Wednesday, May 21, 2025
21 May
Power of Dance Seniors - Creative Movement
21 May 25
Vancouver
Events on Thursday, May 22, 2025
22 May
Victoria Historical Society May 22 Talk
22 May 25
Victoria
Events on Saturday, May 24, 2025
24 May
SATURDAY, MAY 24 – PT 031 WALK
24 May 25
Oak Bay
24 May
Greater Victoria Police Chorus Spring Concert 2025
24 May 25
Victoria
24 May
Mozart Requiem
24 May 25
Vancouver
more...
Events on Sunday, May 25, 2025
25 May
Sidney Concert Band: Music Around the World in 80 Minutes
25 May 25
Sidney
Events on Monday, May 26, 2025
26 May
Power of Dance Seniors Creative Movement Classes
26 May 25
Vancouver
Events on Thursday, May 29, 2025
29 May
Demystifying Natural Dying
29 May 25
Victoria
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