Tag: alcohol | INSPIRED 55+ Lifestyle Magazine

The Lure of Italian Liquer

Posted by Deborah Sittko
|Date: November 01, 2019
| (2) Comments

The Lure of Italian Liquer

Strolling shops on the Amalfi Coast, the omnipresent bottles of limoncello grab your attention. Neon yell ...

Strolling shops on the Amalfi Coast, the omnipresent bottles of limoncello grab your attention. Neon yellow, tart but sweet, the zingy liqueur calls to you. It's the Amalfi Coast's signature flavour t ...

November 01, 2019
| by Deborah Sittko

| (2) Comments

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Quality Sleep For Good Health

Posted by Eve Lees
|Date: September 01, 2019
| 0 comments

Quality Sleep For Good Health

If you regularly lose sleep or have poor sleeping habits, you can increase your risk for poor health. Ong ...

If you regularly lose sleep or have poor sleeping habits, you can increase your risk for poor health. Ongoing loss of sleep is linked to cardiovascular disease, high blood pressure, diabetes, depressi ...

September 01, 2019
| by Eve Lees

| 0 comments

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“Greenada”

Posted by Alan G. Luke & Jacquie Durand
|Date: June 01, 2019
| 0 comments

“Greenada”

Known as “Spice Island,” Grenada’s mandate is “build back better” while going “green.” Just as the phoeni ...

Known as “Spice Island,” Grenada’s mandate is “build back better” while going “green.” Just as the phoenix rises from the ashes, Grenada is re-emerging after weathering the storms. After being devasta ...

June 01, 2019
| by Alan G. Luke & Jacquie Durand

| 0 comments

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Glühwein

Posted by Barbara Risto
|Date: July 17, 2018
| 0 comments

Glühwein

Fortunately, tasty glühwein is easy to make, and you can doctor it to your liking. Here’s the basic ingr ...

Fortunately, tasty glühwein is easy to make, and you can doctor it to your liking. Here’s the basic ingredients to get you started. For about 6 servings, combine ¾ cup water, ¾ cup white sugar, 1 cin ...

July 17, 2018
| by Barbara Risto

| 0 comments

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4 Stops to Keep Your Spirits Up in Kelowna

Posted by Kate Robertson
|Date: July 01, 2018
| 0 comments

4 Stops to Keep Your Spirits Up in Kelowna

Kelowna, of course, is known for its established vineyards and world-class wine. What’s less known is tha ...

Kelowna, of course, is known for its established vineyards and world-class wine. What’s less known is that it is also home to a blossoming craft spirits industry. As a farming community, accessing fre ...

July 01, 2018
| by Kate Robertson

| 0 comments

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Tips to Maximize Your Sleep

Posted by Lorne Marr
|Date: July 01, 2018
| 0 comments

Tips to Maximize Your Sleep

A good night’s sleep cannot only make you feel a whole lot better, but it is a major force in your overal ...

A good night’s sleep cannot only make you feel a whole lot better, but it is a major force in your overall health and fitness level. Sleep allows your brain to rest and rejuvenate; and allows your mus ...

July 01, 2018
| by Lorne Marr

| 0 comments

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Tips for Healthy Skin

Posted by Eve Lees
|Date: July 01, 2013
| 0 comments

Tips for Healthy Skin

Several lifestyle practices can harm and reduce collagen and elastin in the skin, which provide support a ...

Several lifestyle practices can harm and reduce collagen and elastin in the skin, which provide support and structure, preventing it from wrinkling and sagging. Cut back or avoid smoking, excess sun e ...

July 01, 2013
| by Eve Lees

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Make Plans Now for a Quality Lifestyle

Posted by Eve Lees
|Date: May 01, 2013
| 0 comments

Make Plans Now for a Quality Lifestyle

The Heart and Stroke Foundation reports many Canadians spend their last 10 years in poor health. It’s imp ...

The Heart and Stroke Foundation reports many Canadians spend their last 10 years in poor health. It’s important to make lifestyle changes as soon as possible: Preferably NOW. Taking responsibility for ...

May 01, 2013
| by Eve Lees

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10 Tips to Keep Your Exercise Promise

Posted by Eve Lees
|Date: January 01, 2013
| 0 comments

10 Tips to Keep Your Exercise Promise

Pledging to exercise regularly is a common New Year’s resolution and, sadly, the one most commonly abando ...

Pledging to exercise regularly is a common New Year’s resolution and, sadly, the one most commonly abandoned. However, research finds several factors can motivate us to stick to our exercise promise. ...

January 01, 2013
| by Eve Lees

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Holiday Healthy Eating Tips

Posted by Eve Lees
|Date: December 01, 2012
| 0 comments

Holiday Healthy Eating Tips

Keep your sanity this holiday season by eating healthfully. Food nurtures the mind as well as the body. W ...

Keep your sanity this holiday season by eating healthfully. Food nurtures the mind as well as the body. With proper nutrients for the brain, you’re more likely to stay calm, alert and think clearly. A ...

December 01, 2012
| by Eve Lees

| 0 comments

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Steve Jacques – Drivin’

Posted by Christel Martin
|Date: February 01, 2007
| 0 comments

Steve Jacques – Drivin’

"Any time I can find something on a vehicle that is truly dangerous, in other words that meets the criter ...

"Any time I can find something on a vehicle that is truly dangerous, in other words that meets the criteria to condemn that vehicle, take if off the road, I believe that I may just have saved a life - ...

February 01, 2007
| by Christel Martin

| 0 comments

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Lantzville: Hometown Heart

Posted by Darryl Wilson
|Date: January 01, 2007
| 0 comments

Lantzville: Hometown Heart

The small coastal community of Lantzville may be a lot quieter since its days as a booming coal mine town ...

The small coastal community of Lantzville may be a lot quieter since its days as a booming coal mine town in the early 1920s, but its heart still beats strong. The Village Pub, also affectionately kno ...

January 01, 2007
| by Darryl Wilson

| 0 comments

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