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Leaving a legacy of health for Island kids

Posted by INSPIRED Staff
|Date: January 18, 2021
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Leaving a legacy of health for Island kids

Over the past extraordinary year, as the hectic pace of the world slowed, we’ve had time to reflect on wh ...

Over the past extraordinary year, as the hectic pace of the world slowed, we’ve had time to reflect on what matters most to each of us. The importance of community and collective compassion has never ...

January 18, 2021
| by INSPIRED Staff

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THRIVE BEYOND 55: January 2021

Posted by Barbara Risto
|Date: January 02, 2021
| (1) Comment

THRIVE BEYOND 55: January 2021

When I ask people how they feel about 2021, the two words that pop up the most are “Uncertain” and “Hopef ...

When I ask people how they feel about 2021, the two words that pop up the most are “Uncertain” and “Hopeful.” INSPIRED Publisher Barbara Risto Many of us are living in that limbo-land, between Uncerta ...

January 02, 2021
| by Barbara Risto

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STEP CLASSES IN SPLIT

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|Date: January 02, 2021
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STEP CLASSES IN SPLIT

I'm not a fan of enclosed, claustrophobic spaces nor steep, ladder-like stairs that truly challenge my ag ...

I'm not a fan of enclosed, claustrophobic spaces nor steep, ladder-like stairs that truly challenge my aging quads. But I've heard the view from the top of this 1,700-year-old bell tower boasts a pret ...

January 02, 2021
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THE POWER OF YOUR MIND

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|Date: January 02, 2021
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THE POWER OF YOUR MIND

Great news! You can improve your golf swing or putting skills while sitting in a comfy chair in your livi ...

Great news! You can improve your golf swing or putting skills while sitting in a comfy chair in your living room by simply imagining the perfect putt or swing. Seems impossible, but evidence shows tha ...

January 02, 2021
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POLAR CRUISING IN NORWAY’S ARCTIC ARCHIPELAGO

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|Date: January 02, 2021
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POLAR CRUISING IN NORWAY’S ARCTIC ARCHIPELAGO

If you're the kind of person who is lured by adventure and actively seeks to avoid the kitsch and crowds ...

If you're the kind of person who is lured by adventure and actively seeks to avoid the kitsch and crowds of overhyped tourist areas, we encourage you to consider venturing off the beaten path to visit ...

January 02, 2021
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GOOD CHEER: Loving your body well as it ages

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|Date: December 10, 2020
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GOOD CHEER: Loving your body well as it ages

My friend Hayden suggests that as we age and grow less cute, we might be wise to compensate for the loss ...

My friend Hayden suggests that as we age and grow less cute, we might be wise to compensate for the loss of good looks with good cheer. Emerson writes, “There is no beautifier of complexion, or form, ...

December 10, 2020
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Why FREE Magazine Distribution is GREAT for Advertisers

Posted by INSPIRED Staff
|Date: December 09, 2020
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Why FREE Magazine Distribution is GREAT for Advertisers

FREE Distribution is POWERFUL! Businesses sometimes overlook the benefits of advertising in a free distri ...

FREE Distribution is POWERFUL! Businesses sometimes overlook the benefits of advertising in a free distributed magazine, believing that subscription or targeted Canada Post route mailing is better. ...

December 09, 2020
| by INSPIRED Staff

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DYSTONIA: When Patients Help Doctors

Posted by Beverley Smith
|Date: December 07, 2020
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DYSTONIA: When Patients Help Doctors

A few years ago, when I was 65, I got sick. It was a mysterious condition, muscles tightening oddly in my ...

A few years ago, when I was 65, I got sick. It was a mysterious condition, muscles tightening oddly in my face and jaw and later in my neck. It was scary and yet such things sometimes go with ju ...

December 07, 2020
| by Beverley Smith

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GRAHAM HARROP: A Few Strokes Of The Pen And Then A Funny Line

Posted by
|Date: November 30, 2020
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GRAHAM HARROP: A Few Strokes Of The Pen And Then A Funny Line

“Are you a late bloomer?” I ask. “Definitely, yes, absolutely,” says 76-year-old Graham Harrop from his h ...

“Are you a late bloomer?” I ask. “Definitely, yes, absolutely,” says 76-year-old Graham Harrop from his home studio in North Vancouver, where he works three days a week drawing editorial cartoons for ...

November 30, 2020
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THRIVE BEYOND 55 – December 2020

Posted by INSPIRED Staff
|Date: November 30, 2020
| (2) Comments

THRIVE BEYOND 55 – December 2020

It’s mid-November as I “pen” this column and already the street where I live has turned into a Christmas ...

It’s mid-November as I “pen” this column and already the street where I live has turned into a Christmas Wonderland. Three families spent the weekend adorning their homes and lawns with festive lights ...

November 30, 2020
| by INSPIRED Staff

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THE REWARDS OF PAYING ATTENTION

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|Date: November 29, 2020
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THE REWARDS OF PAYING ATTENTION

I think we can all recall that moment back in our school days when we weren't our perfect selves and were ...

I think we can all recall that moment back in our school days when we weren't our perfect selves and were admonished by the teacher to “pay attention!” Conversation with our neighbour would momentaril ...

November 29, 2020
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CREATING A VISIBLE LIFE

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|Date: November 29, 2020
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CREATING A VISIBLE LIFE

To be seen, to be heard, and to be happy are basic human desires. As we put busy careers behind us and ou ...

To be seen, to be heard, and to be happy are basic human desires. As we put busy careers behind us and our families no longer depend on us the way they once did, many retirees are left struggling to f ...

November 29, 2020
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Exceptional Seniors Nominated for VERA Award 2020

Posted by INSPIRED Staff
|Date: October 20, 2020
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Exceptional Seniors Nominated for VERA Award 2020

For the past 20 years, the Eldercare Foundation and University of Victoria’s Institute on Aging and Lifel ...

For the past 20 years, the Eldercare Foundation and University of Victoria’s Institute on Aging and Lifelong Health (IALH), have hosted a special event to recognize the International Day of Older Pers ...

October 20, 2020
| by INSPIRED Staff

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The Backbone of Zajac Ranch for Children is “We can and we will make this work”

Posted by INSPIRED Staff
|Date: October 19, 2020
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The Backbone of Zajac Ranch for Children is “We can and we will make this work”

Meet Jordan, he has a rare neurological disorder called Lissencephaly (translated means smooth brain). ...

Meet Jordan, he has a rare neurological disorder called Lissencephaly (translated means smooth brain). This disorder causes a variety of issues which include: an overall global delay (speech, fi ...

October 19, 2020
| by INSPIRED Staff

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Older Workers Could Help in Post-COVID Recovery

Posted by INSPIRED Staff
|Date: October 13, 2020
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Older Workers Could Help in Post-COVID Recovery

A new international report launched this week ahead of the G20 Finance Ministers' and Central Bankers' me ...

A new international report launched this week ahead of the G20 Finance Ministers' and Central Bankers' meeting by the International Longevity Centre UK, says older workers could be the key to restarti ...

October 13, 2020
| by INSPIRED Staff

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