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  • The Dirty Little Secret About Living Longer (and 4 ways to plan ahead)

    Posted by Tom Arnold
    |Date: April 19, 2023
    | 0 comments
    The Dirty Little Secret About Living Longer (and 4 ways to plan ahead)

    The Dirty Little Secret About Living Longer (and 4 ways to plan ahead)

    It’s almost hard to fathom that less than 100 years ago the average life expectancy in Canada was just 65 ...

    It’s almost hard to fathom that less than 100 years ago the average life expectancy in Canada was just 65 years old.  Today a Canadian 65 years-of-age can expect to live an average of 21 more yea ...

    April 19, 2023
    | by Tom Arnold
    | 0 comments
    Read more
  • It’s not like home, it is home!

    Posted by Robert B. Hulley
    |Date: April 06, 2023
    | 0 comments
    It's not like home, it is home!

    It’s not like home, it is home!

    I hadn’t heard from John in quite a while, but he recently phoned with something on his mind and got righ ...

    I hadn’t heard from John in quite a while, but he recently phoned with something on his mind and got right to the point. “It’s my parents”, he confided, “They just can’t manage on their own anymore. S ...

    April 06, 2023
    | by Robert B. Hulley
    | 0 comments
    Read more
  • New X-ray Room at Saanich Peninsula Hospital

    Posted by INSPIRED Staff
    |Date: April 06, 2023
    | 0 comments
    New X-ray Room at Saanich Peninsula Hospital

    New X-ray Room at Saanich Peninsula Hospital

    In 2021 the Saanich Peninsula Hospital & Healthcare Foundation (SPHHF) asked the community to help re ...

    In 2021 the Saanich Peninsula Hospital & Healthcare Foundation (SPHHF) asked the community to help replace the aging X-ray machine at the Saanich Peninsula Hospital (SPH). With 16 years of service ...

    April 06, 2023
    | by INSPIRED Staff
    | 0 comments
    Read more
  • LIVING ON PURPOSE: VOTE RESPONSIBLY

    Posted by Laurie Mueller
    |Date: September 27, 2022
    | 0 comments
    LIVING ON PURPOSE: VOTE RESPONSIBLY

    LIVING ON PURPOSE: VOTE RESPONSIBLY

    One election season in the community in which I was living, there was a race that had two candidates vyin ...

    One election season in the community in which I was living, there was a race that had two candidates vying for the top job. One candidate had proven skills for the position and the other candidate had ...

    September 27, 2022
    | by Laurie Mueller
    | 0 comments
    Read more
  • The Escape

    Posted by INSPIRED Staff
    |Date: May 24, 2022
    | 0 comments
    The Escape

    The Escape

    by Ilona Rapin My rumpled but well-worn grey backpack sits in the corner of the room like an Easter Islan ...

    by Ilona Rapin My rumpled but well-worn grey backpack sits in the corner of the room like an Easter Island sentry standing at attention, ready to be called into action. I wipe the dust off the cracked ...

    May 24, 2022
    | by INSPIRED Staff
    | 0 comments
    Read more
  • Let Your Legacy Be Wild

    Posted by INSPIRED Staff
    |Date: April 21, 2022
    | 0 comments
    Let Your Legacy Be Wild

    Let Your Legacy Be Wild

    Heron in Murdo Frazer Duck Pond, North Vancouver; Photo by Rescue Volunteer Cathy A Great Blue Heron is a ...

    Heron in Murdo Frazer Duck Pond, North Vancouver; Photo by Rescue Volunteer Cathy A Great Blue Heron is a symbol of freedom and self-determination across North America. As human population rises, the ...

    April 21, 2022
    | by INSPIRED Staff
    | 0 comments
    Read more
  • Who Will Benefit Most from Your Will: The CRA or Charity?

    Posted by INSPIRED Staff
    |Date: April 19, 2022
    | 0 comments
    Who Will Benefit Most from Your Will: The CRA or Charity?

    Who Will Benefit Most from Your Will: The CRA or Charity?

    By Brad Friesen, Gift Planning Consultant with Abundance Canada Canadians are some of the most generous p ...

    By Brad Friesen, Gift Planning Consultant with Abundance Canada Canadians are some of the most generous people in the world. Donating our time and money to help others is part of who we are as a socie ...

    April 19, 2022
    | by INSPIRED Staff
    | 0 comments
    Read more
  • Donors provide the very best for Saanich Peninsula Long-term Care

    Posted by INSPIRED Staff
    |Date: April 08, 2022
    | 0 comments
    Donors provide the very best for Saanich Peninsula Long-term Care

    Donors provide the very best for Saanich Peninsula Long-term Care

    In 2020 generous donors answered the call to help buy new beds for the Saanich Peninsula Hospital’s Long- ...

    In 2020 generous donors answered the call to help buy new beds for the Saanich Peninsula Hospital’s Long-term Care residents. This month, thanks to their donations, the final beds have been installed. ...

    April 08, 2022
    | by INSPIRED Staff
    | 0 comments
    Read more
  • Life Lessons From A Surprising Place

    Posted by INSPIRED Staff
    |Date: August 25, 2021
    | 0 comments
    Life Lessons From A Surprising Place

    Life Lessons From A Surprising Place

    The blue cedar shakes change colour in the daily light at Glen Brae Manor, one of Canuck Place Children’s ...

    The blue cedar shakes change colour in the daily light at Glen Brae Manor, one of Canuck Place Children’s Hospice’s two pediatric hospice locations where little patients in BC and Yukon receive expert ...

    August 25, 2021
    | by INSPIRED Staff
    | 0 comments
    Read more
  • Aging in Your Own Home

    Posted by Robert B. Hulley
    |Date: June 17, 2021
    | 0 comments
    Aging in Your Own Home

    Aging in Your Own Home

    George and I have been friends ever since our parents moved into the samesubdivision some 30 years ago. H ...

    George and I have been friends ever since our parents moved into the samesubdivision some 30 years ago. He called me the other day to say that he and his sisterMildred were having a bit of a problem c ...

    June 17, 2021
    | by Robert B. Hulley
    | 0 comments
    Read more
  • Travel the World by Home-Exchanging

    Posted by Karen Weiss
    |Date: June 08, 2021
    | 0 comments
    Travel the World by Home-Exchanging

    Travel the World by Home-Exchanging

    Travel-lovers rarely have unlimited funds to travel wherever and whenever they want. Savvy and budget-con ...

    Travel-lovers rarely have unlimited funds to travel wherever and whenever they want. Savvy and budget-conscious travelers are discovering that the key to changing this is now possible with something a ...

    June 08, 2021
    | by Karen Weiss
    | 0 comments
    Read more
  • The Auxiliary Gift Shop on Wheels

    Posted by INSPIRED Staff
    |Date: April 26, 2021
    | 0 comments
    The Auxiliary Gift Shop on Wheels

    The Auxiliary Gift Shop on Wheels

    If you talk to some of the longer-serving members of the Auxiliary to the Saanich Peninsula Hospital, one ...

    If you talk to some of the longer-serving members of the Auxiliary to the Saanich Peninsula Hospital, one of the things you will learn is that they used to have a gift shop cart that went around to ea ...

    April 26, 2021
    | by INSPIRED Staff
    | 0 comments
    Read more
  • Leaving a legacy of health for Island kids

    Posted by INSPIRED Staff
    |Date: January 18, 2021
    | 0 comments
    Leaving a legacy of health for Island kids

    Leaving a legacy of health for Island kids

    Over the past extraordinary year, as the hectic pace of the world slowed, we’ve had time to reflect on wh ...

    Over the past extraordinary year, as the hectic pace of the world slowed, we’ve had time to reflect on what matters most to each of us. The importance of community and collective compassion has never ...

    January 18, 2021
    | by INSPIRED Staff
    | 0 comments
    Read more
  • THRIVE BEYOND 55: January 2021

    Posted by Barbara Risto
    |Date: January 02, 2021
    | (1) Comment
    THRIVE BEYOND 55:  January 2021

    THRIVE BEYOND 55: January 2021

    When I ask people how they feel about 2021, the two words that pop up the most are “Uncertain” and “Hopef ...

    When I ask people how they feel about 2021, the two words that pop up the most are “Uncertain” and “Hopeful.” INSPIRED Publisher Barbara Risto Many of us are living in that limbo-land, between Uncerta ...

    January 02, 2021
    | by Barbara Risto
    | (1) Comment
    Read more
  • STEP CLASSES IN SPLIT

    Posted by Jane Cassie
    |Date: January 02, 2021
    | 0 comments
    STEP CLASSES IN SPLIT

    STEP CLASSES IN SPLIT

    I'm not a fan of enclosed, claustrophobic spaces nor steep, ladder-like stairs that truly challenge my ag ...

    I'm not a fan of enclosed, claustrophobic spaces nor steep, ladder-like stairs that truly challenge my aging quads. But I've heard the view from the top of this 1,700-year-old bell tower boasts a pret ...

    January 02, 2021
    | by Jane Cassie
    | 0 comments
    Read more
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10:00 AM - Power of Dance Creative Movement for Adults 55+
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Power of Dance Seniors Creative Movement
23 Feb
Monday, February 23, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
23 Feb
Monday, February 23, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
24 Feb
Tuesday, February 24, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Creative Movement for Adults 55+
25 Feb
Wednesday, February 25, 2026    
10:00 am - 11:00 am
The Dance Centre
Move, Create & Connect - Power of Dance Creative Movement for Adults 55+  Looking for a fun, easy way to move and connect? Come join [...]
More Info
Power of Dance Seniors Creative Movement
25 Feb
Wednesday, February 25, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
26 Feb
Thursday, February 26, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
27 Feb
Friday, February 27, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
28 Feb
Saturday, February 28, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
01 Mar
Sunday, March 1, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
02 Mar
Monday, March 2, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
02 Mar
Monday, March 2, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
03 Mar
Tuesday, March 3, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Creative Movement for Adults 55+
04 Mar
Wednesday, March 4, 2026    
10:00 am - 11:00 am
The Dance Centre
Move, Create & Connect - Power of Dance Creative Movement for Adults 55+  Looking for a fun, easy way to move and connect? Come join [...]
More Info
Power of Dance Seniors Creative Movement
04 Mar
Wednesday, March 4, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
05 Mar
Thursday, March 5, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
06 Mar
Friday, March 6, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
07 Mar
Saturday, March 7, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
08 Mar
Sunday, March 8, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
09 Mar
Monday, March 9, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
09 Mar
Monday, March 9, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
10 Mar
Tuesday, March 10, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Creative Movement for Adults 55+
11 Mar
Wednesday, March 11, 2026    
10:00 am - 11:00 am
The Dance Centre
Move, Create & Connect - Power of Dance Creative Movement for Adults 55+  Looking for a fun, easy way to move and connect? Come join [...]
More Info
Power of Dance Seniors Creative Movement
11 Mar
Wednesday, March 11, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
12 Mar
Thursday, March 12, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
13 Mar
Friday, March 13, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
14 Mar
Saturday, March 14, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
15 Mar
Sunday, March 15, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
16 Mar
Monday, March 16, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
16 Mar
Monday, March 16, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
17 Mar
Tuesday, March 17, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Creative Movement for Adults 55+
18 Mar
Wednesday, March 18, 2026    
10:00 am - 11:00 am
The Dance Centre
Move, Create & Connect - Power of Dance Creative Movement for Adults 55+  Looking for a fun, easy way to move and connect? Come join [...]
More Info
Power of Dance Seniors Creative Movement
18 Mar
Wednesday, March 18, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
19 Mar
Thursday, March 19, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
20 Mar
Friday, March 20, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
21 Mar
Saturday, March 21, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
22 Mar
Sunday, March 22, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
23 Mar
Monday, March 23, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
23 Mar
Monday, March 23, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Creative Movement for Adults 55+
25 Mar
Wednesday, March 25, 2026    
10:00 am - 11:00 am
The Dance Centre
Move, Create & Connect - Power of Dance Creative Movement for Adults 55+  Looking for a fun, easy way to move and connect? Come join [...]
More Info
Events on Monday, February 23, 2026
23 Feb
Power of Dance Seniors Creative Movement
23 Feb 26
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23 Feb
Power of Dance Seniors Creative Movement
23 Feb 26
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Power of Dance Seniors Creative Movement
24 Feb 26
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25 Feb
Power of Dance Creative Movement for Adults 55+
25 Feb 26
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25 Feb
Power of Dance Seniors Creative Movement
25 Feb 26
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26 Feb
Power of Dance Seniors Creative Movement
26 Feb 26
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27 Feb
Power of Dance Seniors Creative Movement
27 Feb 26
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28 Feb
Power of Dance Seniors Creative Movement
28 Feb 26
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Power of Dance Seniors Creative Movement
1 Mar 26
Vancouver
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2 Mar 26
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Power of Dance Seniors Creative Movement
2 Mar 26
Vancouver
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Power of Dance Seniors Creative Movement
3 Mar 26
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Power of Dance Creative Movement for Adults 55+
4 Mar 26
Vancouver
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Power of Dance Seniors Creative Movement
4 Mar 26
Vancouver
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05 Mar
Power of Dance Seniors Creative Movement
5 Mar 26
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06 Mar
Power of Dance Seniors Creative Movement
6 Mar 26
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07 Mar
Power of Dance Seniors Creative Movement
7 Mar 26
Vancouver
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08 Mar
Power of Dance Seniors Creative Movement
8 Mar 26
Vancouver
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09 Mar
Power of Dance Seniors Creative Movement
9 Mar 26
Vancouver
09 Mar
Power of Dance Seniors Creative Movement
9 Mar 26
Vancouver
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10 Mar
Power of Dance Seniors Creative Movement
10 Mar 26
Vancouver
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11 Mar
Power of Dance Creative Movement for Adults 55+
11 Mar 26
Vancouver
11 Mar
Power of Dance Seniors Creative Movement
11 Mar 26
Vancouver
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12 Mar
Power of Dance Seniors Creative Movement
12 Mar 26
Vancouver
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Power of Dance Seniors Creative Movement
13 Mar 26
Vancouver
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Power of Dance Seniors Creative Movement
14 Mar 26
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15 Mar
Power of Dance Seniors Creative Movement
15 Mar 26
Vancouver
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16 Mar
Power of Dance Seniors Creative Movement
16 Mar 26
Vancouver
16 Mar
Power of Dance Seniors Creative Movement
16 Mar 26
Vancouver
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17 Mar
Power of Dance Seniors Creative Movement
17 Mar 26
Vancouver
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Power of Dance Creative Movement for Adults 55+
18 Mar 26
Vancouver
18 Mar
Power of Dance Seniors Creative Movement
18 Mar 26
Vancouver
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19 Mar
Power of Dance Seniors Creative Movement
19 Mar 26
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20 Mar
Power of Dance Seniors Creative Movement
20 Mar 26
Vancouver
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21 Mar
Power of Dance Seniors Creative Movement
21 Mar 26
Vancouver
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22 Mar
Power of Dance Seniors Creative Movement
22 Mar 26
Vancouver
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23 Mar
Power of Dance Seniors Creative Movement
23 Mar 26
Vancouver
23 Mar
Power of Dance Seniors Creative Movement
23 Mar 26
Vancouver
Events on Wednesday, March 25, 2026
25 Mar
Power of Dance Creative Movement for Adults 55+
25 Mar 26
Vancouver
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