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  • The Middle Kingdom

    Posted by Enise Olding
    |Date: June 01, 2013
    | 0 comments
    The Middle Kingdom

    The Middle Kingdom

    Twenty years ago, a small group of women from British Columbia went on a trip to China specifically to me ...

    Twenty years ago, a small group of women from British Columbia went on a trip to China specifically to meet Chinese women working in science, at home, in politics, on farms and in factories; and to to ...

    June 01, 2013
    | by Enise Olding
    | 0 comments
    Read more
  • Exploring the Thames River

    Posted by Chris & Rick Millikan
    |Date: June 01, 2013
    | 0 comments
    Exploring the Thames River

    Exploring the Thames River

    Of Britain’s thousands of footpaths, the Thames River Path seems perfect for our self-guided walking holi ...

    Of Britain’s thousands of footpaths, the Thames River Path seems perfect for our self-guided walking holiday. Maps, guidebook and baggage transfers to pre-booked lodgings make it possible. So, with ou ...

    June 01, 2013
    | by Chris & Rick Millikan
    | 0 comments
    Read more
  • Prevent Jet Lag

    Posted by Eve Lees
    |Date: June 01, 2013
    | 0 comments
    Prevent Jet Lag

    Prevent Jet Lag

    Flying to a different time zone? Jet lag can leave you feeling fatigued, affecting the first few days of ...

    Flying to a different time zone? Jet lag can leave you feeling fatigued, affecting the first few days of your trip. And it creates other symptoms like dehydration, indigestion, inability to concentrat ...

    June 01, 2013
    | by Eve Lees
    | 0 comments
    Read more
  • Beautiful Blissful Bali

    Posted by Irene Butler
    |Date: January 01, 2013
    | 0 comments
    Beautiful Blissful Bali

    Beautiful Blissful Bali

    Our usual budget-mode of travel is thrown to the soft tropical breezes. Rick and I decide to lavish ourse ...

    Our usual budget-mode of travel is thrown to the soft tropical breezes. Rick and I decide to lavish ourselves in a bit of luxury… heck, über-pampering even. After all, it is our Wedding Anniversary we ...

    January 01, 2013
    | by Irene Butler
    | 0 comments
    Read more
  • Arizona’s Sonoran Desert

    Posted by Chris & Rick Millikan
    |Date: December 01, 2012
    | 0 comments
    Arizona's Sonoran Desert

    Arizona’s Sonoran Desert

    As eager first-timers to Arizona, we explore its Sonoran desert and southwest heritage… without playing e ...

    As eager first-timers to Arizona, we explore its Sonoran desert and southwest heritage… without playing even one golf course! Our discoveries begin on horseback just outside Scottsdale. Slapping on co ...

    December 01, 2012
    | by Chris & Rick Millikan
    | 0 comments
    Read more
  • A Trans-Kalahari Adventure

    Posted by Enise Olding
    |Date: March 01, 2012
    | 0 comments
    A Trans-Kalahari Adventure

    A Trans-Kalahari Adventure

    The Trans-Kalahari Adventure is a guided 21-day safari starting in Cape Town, South Africa and ending in ...

    The Trans-Kalahari Adventure is a guided 21-day safari starting in Cape Town, South Africa and ending in Livingstone, Zambia via Namibia and Botswana. Accommodations range from historic guest houses t ...

    March 01, 2012
    | by Enise Olding
    | 0 comments
    Read more
  • Captivating Kyiv

    Posted by Irene Butler
    |Date: January 01, 2012
    | 0 comments
    Captivating Kyiv

    Captivating Kyiv

    My great-great-grandmother was born in a village near Kyiv, and although ties to our family line in Ukrai ...

    My great-great-grandmother was born in a village near Kyiv, and although ties to our family line in Ukraine have long been lost, I feel the tug of my ancestral roots as I step onto Kyiv soil. Within m ...

    January 01, 2012
    | by Irene Butler
    | 0 comments
    Read more
  • Memory, Motivation, and Moxie

    Posted by Chris Millikan
    |Date: December 01, 2011
    | 0 comments
    Memory, Motivation, and Moxie

    Memory, Motivation, and Moxie

    Prelude Ordinary seniors enjoy brisk walks in the park, some moderate hiking or cycling and swimming laps ...

    Prelude Ordinary seniors enjoy brisk walks in the park, some moderate hiking or cycling and swimming laps each week. But, at 60-something, Marian Lowery is no ordinary senior! A retired educator marri ...

    December 01, 2011
    | by Chris Millikan
    | 0 comments
    Read more
  • Skyscrapers, Souqs, and Sandscapes of Qatar

    Posted by Irene Butler
    |Date: December 01, 2011
    | 0 comments
    Skyscrapers, Souqs, and Sandscapes of Qatar

    Skyscrapers, Souqs, and Sandscapes of Qatar

    Since tales of Aladdin swept my imagination away on a magic carpet in grade school, my desire to journey ...

    Since tales of Aladdin swept my imagination away on a magic carpet in grade school, my desire to journey through the Arabian Peninsula has not waned. Sixty years later, I am to realize this dream. My ...

    December 01, 2011
    | by Irene Butler
    | 0 comments
    Read more
  • Cowpokes and Collies

    Posted by Chris & Rick Millikan
    |Date: July 01, 2011
    | 0 comments
    Cowpokes and Collies

    Cowpokes and Collies

    Standing amid elegant log structures, we gaze eastward over green pasturelands rolling toward the Marble ...

    Standing amid elegant log structures, we gaze eastward over green pasturelands rolling toward the Marble Mountains. To the west, wooded hills border a grassy valley that goes on forever. Echo Valley R ...

    July 01, 2011
    | by Chris & Rick Millikan
    | 0 comments
    Read more
  • Soaking in Adventure

    Posted by Chris & Rick Millikan
    |Date: July 01, 2011
    | 0 comments
    Soaking in Adventure

    Soaking in Adventure

    During the mid-1800s, 61-kilometre-long Harrison Lake was part of the main route to the Cariboo goldfield ...

    During the mid-1800s, 61-kilometre-long Harrison Lake was part of the main route to the Cariboo goldfields. Falling from a canoe, a prospector expecting frigid waters discovered a future hotspot inste ...

    July 01, 2011
    | by Chris & Rick Millikan
    | 0 comments
    Read more
  • Whirling Through French Canada

    Posted by Chris & Rick Millikan
    |Date: June 01, 2011
    | 0 comments
    Whirling Through French Canada

    Whirling Through French Canada

    Packing a French dictionary, we're off to Saguenay-Lac St. Jean, an hour's flight from Montreal. Our expe ...

    Packing a French dictionary, we're off to Saguenay-Lac St. Jean, an hour's flight from Montreal. Our experiences extraordinaire begin along the shores of Saguenay fjord at Nouvelle-France. Inside its ...

    June 01, 2011
    | by Chris & Rick Millikan
    | 0 comments
    Read more
  • The Place of Caves

    Posted by Irene Butler
    |Date: June 01, 2011
    | 0 comments
    The Place of Caves

    The Place of Caves

    Two colossal elephants once stood regally at the entrance of the island's temple caves, hence the name co ...

    Two colossal elephants once stood regally at the entrance of the island's temple caves, hence the name coined by the Portuguese when they landed on its shores in the 1500s. In 1864, however, British a ...

    June 01, 2011
    | by Irene Butler
    | 0 comments
    Read more
  • Dung Beetles Have Right-of-Way

    Posted by Julie Ferguson
    |Date: June 01, 2011
    | 0 comments
    Dung Beetles Have Right-of-Way

    Dung Beetles Have Right-of-Way

    Dung beetles have right-of-way here! Nothing else, not even pedestrians, just dung beetles. I’m in South ...

    Dung beetles have right-of-way here! Nothing else, not even pedestrians, just dung beetles. I’m in South Africa and road signs proclaiming this law are everywhere. I first encounter the beetles in a g ...

    June 01, 2011
    | by Julie Ferguson
    | 0 comments
    Read more
  • Hanging Loose in Paradise

    Posted by Chris & Rick Millikan
    |Date: August 03, 2010
    | 0 comments
    Hanging Loose in Paradise

    Hanging Loose in Paradise

    Honolulu makes a perfect one-week, hang-loose holiday. Nixing the rental car, we invest in trolley passes ...

    Honolulu makes a perfect one-week, hang-loose holiday. Nixing the rental car, we invest in trolley passes for travelling to outlying attractions and sturdy sandals for robust walks around bustling Wai ...

    August 03, 2010
    | by Chris & Rick Millikan
    | 0 comments
    Read more
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3:00 PM - Power of Dance Seniors Creative Movement
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Power of Dance Seniors Creative Movement
23 Feb
Monday, February 23, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
23 Feb
Monday, February 23, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
24 Feb
Tuesday, February 24, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Creative Movement for Adults 55+
25 Feb
Wednesday, February 25, 2026    
10:00 am - 11:00 am
The Dance Centre
Move, Create & Connect - Power of Dance Creative Movement for Adults 55+  Looking for a fun, easy way to move and connect? Come join [...]
More Info
Power of Dance Seniors Creative Movement
25 Feb
Wednesday, February 25, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
26 Feb
Thursday, February 26, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
27 Feb
Friday, February 27, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
28 Feb
Saturday, February 28, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
01 Mar
Sunday, March 1, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
02 Mar
Monday, March 2, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
02 Mar
Monday, March 2, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
03 Mar
Tuesday, March 3, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Creative Movement for Adults 55+
04 Mar
Wednesday, March 4, 2026    
10:00 am - 11:00 am
The Dance Centre
Move, Create & Connect - Power of Dance Creative Movement for Adults 55+  Looking for a fun, easy way to move and connect? Come join [...]
More Info
Power of Dance Seniors Creative Movement
04 Mar
Wednesday, March 4, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
05 Mar
Thursday, March 5, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
06 Mar
Friday, March 6, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
07 Mar
Saturday, March 7, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
08 Mar
Sunday, March 8, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
09 Mar
Monday, March 9, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
09 Mar
Monday, March 9, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
10 Mar
Tuesday, March 10, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Creative Movement for Adults 55+
11 Mar
Wednesday, March 11, 2026    
10:00 am - 11:00 am
The Dance Centre
Move, Create & Connect - Power of Dance Creative Movement for Adults 55+  Looking for a fun, easy way to move and connect? Come join [...]
More Info
Power of Dance Seniors Creative Movement
11 Mar
Wednesday, March 11, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
12 Mar
Thursday, March 12, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
13 Mar
Friday, March 13, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
14 Mar
Saturday, March 14, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
15 Mar
Sunday, March 15, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
16 Mar
Monday, March 16, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
16 Mar
Monday, March 16, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
17 Mar
Tuesday, March 17, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Creative Movement for Adults 55+
18 Mar
Wednesday, March 18, 2026    
10:00 am - 11:00 am
The Dance Centre
Move, Create & Connect - Power of Dance Creative Movement for Adults 55+  Looking for a fun, easy way to move and connect? Come join [...]
More Info
Power of Dance Seniors Creative Movement
18 Mar
Wednesday, March 18, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
19 Mar
Thursday, March 19, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
20 Mar
Friday, March 20, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
21 Mar
Saturday, March 21, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
22 Mar
Sunday, March 22, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
23 Mar
Monday, March 23, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Seniors Creative Movement
23 Mar
Monday, March 23, 2026    
3:00 pm - 4:00 pm
Online via Zoom
Power of Dance Seniors Creative Movement This movement class starts with gentle stretching to warm up the body. Then we pick up the pace and [...]
More Info
Power of Dance Creative Movement for Adults 55+
25 Mar
Wednesday, March 25, 2026    
10:00 am - 11:00 am
The Dance Centre
Move, Create & Connect - Power of Dance Creative Movement for Adults 55+  Looking for a fun, easy way to move and connect? Come join [...]
More Info
Events on Monday, February 23, 2026
23 Feb
Power of Dance Seniors Creative Movement
23 Feb 26
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23 Feb
Power of Dance Seniors Creative Movement
23 Feb 26
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24 Feb
Power of Dance Seniors Creative Movement
24 Feb 26
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25 Feb
Power of Dance Creative Movement for Adults 55+
25 Feb 26
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25 Feb
Power of Dance Seniors Creative Movement
25 Feb 26
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26 Feb
Power of Dance Seniors Creative Movement
26 Feb 26
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27 Feb
Power of Dance Seniors Creative Movement
27 Feb 26
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28 Feb
Power of Dance Seniors Creative Movement
28 Feb 26
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01 Mar
Power of Dance Seniors Creative Movement
1 Mar 26
Vancouver
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02 Mar
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2 Mar 26
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Power of Dance Seniors Creative Movement
2 Mar 26
Vancouver
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03 Mar
Power of Dance Seniors Creative Movement
3 Mar 26
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04 Mar
Power of Dance Creative Movement for Adults 55+
4 Mar 26
Vancouver
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4 Mar 26
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05 Mar
Power of Dance Seniors Creative Movement
5 Mar 26
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06 Mar
Power of Dance Seniors Creative Movement
6 Mar 26
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07 Mar
Power of Dance Seniors Creative Movement
7 Mar 26
Vancouver
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08 Mar
Power of Dance Seniors Creative Movement
8 Mar 26
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09 Mar
Power of Dance Seniors Creative Movement
9 Mar 26
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09 Mar
Power of Dance Seniors Creative Movement
9 Mar 26
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10 Mar
Power of Dance Seniors Creative Movement
10 Mar 26
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11 Mar
Power of Dance Creative Movement for Adults 55+
11 Mar 26
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11 Mar
Power of Dance Seniors Creative Movement
11 Mar 26
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12 Mar
Power of Dance Seniors Creative Movement
12 Mar 26
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Power of Dance Seniors Creative Movement
13 Mar 26
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14 Mar
Power of Dance Seniors Creative Movement
14 Mar 26
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15 Mar
Power of Dance Seniors Creative Movement
15 Mar 26
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16 Mar
Power of Dance Seniors Creative Movement
16 Mar 26
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16 Mar
Power of Dance Seniors Creative Movement
16 Mar 26
Vancouver
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17 Mar
Power of Dance Seniors Creative Movement
17 Mar 26
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18 Mar
Power of Dance Creative Movement for Adults 55+
18 Mar 26
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18 Mar
Power of Dance Seniors Creative Movement
18 Mar 26
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19 Mar
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19 Mar 26
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20 Mar
Power of Dance Seniors Creative Movement
20 Mar 26
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21 Mar
Power of Dance Seniors Creative Movement
21 Mar 26
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22 Mar
Power of Dance Seniors Creative Movement
22 Mar 26
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23 Mar
Power of Dance Seniors Creative Movement
23 Mar 26
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23 Mar
Power of Dance Seniors Creative Movement
23 Mar 26
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25 Mar
Power of Dance Creative Movement for Adults 55+
25 Mar 26
Vancouver
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