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  • Heli-Hiking in the Rockies

    Posted by
    |Date: June 01, 2018
    | 0 comments
    Heli-Hiking in the Rockies

    Heli-Hiking in the Rockies

    From the helicopter, Braeberry River and its tributaries look like a miniature model. We sweep into anoth ...

    From the helicopter, Braeberry River and its tributaries look like a miniature model. We sweep into another valley, and I spot a red-roofed building, Mistaya Lodge, my home for the next four days. By ...

    June 01, 2018
    | by
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  • Easy Peasy French Crêpes

    Posted by Barbara Risto
    |Date: May 28, 2018
    | 0 comments
    Easy Peasy French Crêpes

    Easy Peasy French Crêpes

    One of my favourite weekend breakfasts is crêpes filled with sweet or savoury fillings. I may not be a fr ...

    One of my favourite weekend breakfasts is crêpes filled with sweet or savoury fillings. I may not be a french pastry chef, but I feel I've mastered the art of cooking up a batch of crêpes using a non- ...

    May 28, 2018
    | by Barbara Risto
    | 0 comments
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  • Expedition of a Lifetime

    Posted by Barbara Risto
    |Date: May 22, 2018
    | 0 comments
    Expedition of a Lifetime

    Expedition of a Lifetime

    No continent has held its secrets as closely as Antarctica.  It holds a place on the bucket lists of many ...

    No continent has held its secrets as closely as Antarctica.  It holds a place on the bucket lists of many, but only a few will scratch that itch.. Antarctica is protected not only by its severe climat ...

    May 22, 2018
    | by Barbara Risto
    | 0 comments
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  • Croissants, Crêpes, and Maple Syrup

    Posted by
    |Date: May 04, 2018
    | 0 comments
    Croissants, Crêpes, and Maple Syrup

    Croissants, Crêpes, and Maple Syrup

    Bonjour! Merci! No, we're not in France (the maple syrup gives it away).  If you are looking to get away ...

    Bonjour! Merci! No, we're not in France (the maple syrup gives it away).  If you are looking to get away but a long flight to Europe isn’t something you look forward to, why not a trip to Quebec with ...

    May 04, 2018
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  • Ganbatte

    Posted by
    |Date: May 01, 2018
    | 0 comments
    Ganbatte

    Ganbatte

    After our morning taisō, I mentioned to my Japanese co-worker my plans to climb Mt. Fuji. She cheerfully ...

    After our morning taisō, I mentioned to my Japanese co-worker my plans to climb Mt. Fuji. She cheerfully replied with the traditional salutation, “Ganbatte,” which she explained meant, “Try hard” — an ...

    May 01, 2018
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  • Joyful Aging on an Island Getaway

    Posted by
    |Date: May 01, 2018
    | 0 comments
    Joyful Aging on an Island Getaway

    Joyful Aging on an Island Getaway

    Rob Selmanovic may be a brilliant somatic yoga teacher, but when you hear the Hollyhock chef peal the bre ...

    Rob Selmanovic may be a brilliant somatic yoga teacher, but when you hear the Hollyhock chef peal the breakfast gong, you drop your relaxation pose and dash like an upward facing dog to the dining hal ...

    May 01, 2018
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  • A Traveler’s Tithe

    Posted by
    |Date: May 01, 2018
    | 0 comments
    A Traveler's Tithe

    A Traveler’s Tithe

    The restaurant, with the waters of the Aegean lapping at our feet, is warmed by its ebullient owner, Elen ...

    The restaurant, with the waters of the Aegean lapping at our feet, is warmed by its ebullient owner, Eleni. She knows we are on the island of Samos, Greece, to help the refugees, and she tells us she ...

    May 01, 2018
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  • The Ultimate Reward

    Posted by
    |Date: May 01, 2018
    | 0 comments
    The Ultimate Reward

    The Ultimate Reward

    With heavy time commitments during the working and parenting stages of life, volunteering/working oversea ...

    With heavy time commitments during the working and parenting stages of life, volunteering/working overseas (or even in our own neighbourhood) can be an unattainable endeavour. But with more time being ...

    May 01, 2018
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    | 0 comments
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  • Jordan: Timeless Magic and Mystery

    Posted by
    |Date: May 01, 2018
    | 0 comments
    Jordan: Timeless Magic and Mystery

    Jordan: Timeless Magic and Mystery

    Ancient historic sites and beautiful desert landscapes make Jordan an amazing destination. Petra, most of ...

    Ancient historic sites and beautiful desert landscapes make Jordan an amazing destination. Petra, most often associated with this Middle Eastern country, is only the tip of the sand dune. There are ca ...

    May 01, 2018
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  • Lovin’ the Lavender Life

    Posted by
    |Date: May 01, 2018
    | 0 comments
    Lovin' the Lavender Life

    Lovin’ the Lavender Life

    When it comes to second chances, Victoria Lavender owner and farmer Alan Mayfield could write the book. I ...

    When it comes to second chances, Victoria Lavender owner and farmer Alan Mayfield could write the book. It took not one but two major heart attacks in his mid-fifties to change the trajectory of his l ...

    May 01, 2018
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  • Find Your Travel Style

    Posted by Barbara Risto
    |Date: April 26, 2018
    | 0 comments
    Find Your Travel Style

    Find Your Travel Style

    When asked what they’d like to do, most people over the age of 55 will tell you they want to travel more. ...

    When asked what they’d like to do, most people over the age of 55 will tell you they want to travel more. As someone who worked during high school so I could study and travel throughout Europe upon gr ...

    April 26, 2018
    | by Barbara Risto
    | 0 comments
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  • Stand. Sip. Socialize.

    Posted by Barbara Risto
    |Date: April 19, 2018
    | 0 comments
    Stand. Sip. Socialize.

    Stand. Sip. Socialize.

    This is how you drink Espresso like an Italian. Whether it’s morning, noon or night, Italians love their ...

    This is how you drink Espresso like an Italian. Whether it’s morning, noon or night, Italians love their espresso. Unlike a café in the US or Canada, Italians don’t linger for long. The beverage is me ...

    April 19, 2018
    | by Barbara Risto
    | 0 comments
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  • Dining with an Emirati in Dubai

    Posted by Barbara Risto
    |Date: April 18, 2018
    | 0 comments
    Dining with an Emirati in Dubai

    Dining with an Emirati in Dubai

    One of the pleasures of travel to other countries is the sampling of unfamiliar food, learning how it’s p ...

    One of the pleasures of travel to other countries is the sampling of unfamiliar food, learning how it’s prepared and sometimes how it is eaten.  ...

    April 18, 2018
    | by Barbara Risto
    | 0 comments
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  • Salt Spring Rambles

    Posted by
    |Date: April 01, 2018
    | 0 comments
    Salt Spring Rambles

    Salt Spring Rambles

    Learning of the numerous parks on BC’s largest Gulf Island inspires an April hiking holiday on Salt Sprin ...

    Learning of the numerous parks on BC’s largest Gulf Island inspires an April hiking holiday on Salt Spring. Our walkabouts begin just north of Vesuvius Bay with a pastoral two-kilometre stroll around ...

    April 01, 2018
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  • Legendary Wilderness Pilgrimage

    Posted by
    |Date: April 01, 2018
    | 0 comments
    Legendary Wilderness Pilgrimage

    Legendary Wilderness Pilgrimage

    This year is the ideal time to visit the prairie province of Saskatchewan to celebrate a park and a perso ...

    This year is the ideal time to visit the prairie province of Saskatchewan to celebrate a park and a personality; each has left an indelible impression on the other. ...

    April 01, 2018
    | by
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Forest Bathing at Swan Lake
Forest Bathing at Swan Lake
Monday, July 27, 2026    
10:00 am - 12:00 pm
Swan Lake Nature Sanctuary
In need of some nature mindfulness? Join us for a guided forest bathing walk at the Nature Sanctuary. Shinrin-Yoku is the Japanese practice of forest [...]
More Info
Events on Monday, July 27, 2026
Forest Bathing at Swan Lake
Forest Bathing at Swan Lake
27 Jul 26
Victoria
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