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  • The Power Of Choice

    Posted by Toni O'Keeffe
    |Date: July 01, 2019
    | 0 comments
    The Power Of Choice

    The Power Of Choice

    Do you have the power to choose how you age? According to Cori Ellingson, author and wellness facilitator ...

    Do you have the power to choose how you age? According to Cori Ellingson, author and wellness facilitator, the answers is yes. Cori is a self-described truth seeker committed to the promotion of healt ...

    July 01, 2019
    | by Toni O'Keeffe
    | 0 comments
    Read more
  • Reboot- July 2019

    Posted by Verena Foxx
    |Date: July 01, 2019
    | 0 comments
    Reboot- July 2019

    Reboot- July 2019

    DON STEWART, a long-time performing Vancouver-based jazz musician with an unusually high octave range of ...

    DON STEWART, a long-time performing Vancouver-based jazz musician with an unusually high octave range of 4.5, was recently made the focus of an award-nominated 2019 documentary film titled The Day Don ...

    July 01, 2019
    | by Verena Foxx
    | 0 comments
    Read more
  • Before & After: Mary Lou Rowbotham

    Posted by INSPIRED Staff
    |Date: July 01, 2019
    | (1) Comment
    Before & After: Mary Lou Rowbotham

    Before & After: Mary Lou Rowbotham

    After a long, dreary winter, Mary Lou Rowbotham was ready for something different when she applied for th ...

    After a long, dreary winter, Mary Lou Rowbotham was ready for something different when she applied for the INSPIRED Makeover Contest. A fresh season needed a fresh look! “It was an amazing experience, ...

    July 01, 2019
    | by INSPIRED Staff
    | (1) Comment
    Read more
  • David Vest: Still A Blues Master

    Posted by Hans Tammemagi
    |Date: June 01, 2019
    | 0 comments
    David Vest: Still A Blues Master

    David Vest: Still A Blues Master

    How long can a piano player’s fingers keep tickling those ivories? How long can he continue to belt out b ...

    How long can a piano player’s fingers keep tickling those ivories? How long can he continue to belt out blues tunes to packed houses? How long can he win awards and write songs? Surely it must slow do ...

    June 01, 2019
    | by Hans Tammemagi
    | 0 comments
    Read more
  • Reboot – June 2019

    Posted by Verena Foxx
    |Date: June 01, 2019
    | 0 comments
    Reboot - June 2019

    Reboot – June 2019

    DR. JOHN MILLAR started his medical career as a McGill graduated internist with a pilot’s licence, joinin ...

    DR. JOHN MILLAR started his medical career as a McGill graduated internist with a pilot’s licence, joining a team of Zambian Flying Doctors (although he was flown – not piloting himself – to the villa ...

    June 01, 2019
    | by Verena Foxx
    | 0 comments
    Read more
  • Murray McLauchlan: From a Kid From the City to You

    Posted by John Kelly
    |Date: May 01, 2019
    | 0 comments
    Murray McLauchlan: From a Kid From the City to You

    Murray McLauchlan: From a Kid From the City to You

    “Would you like to do a piece on Murray McLauchlan?” the editor asked. I couldn’t say ‘sure’ fast enough. ...

    “Would you like to do a piece on Murray McLauchlan?” the editor asked. I couldn’t say ‘sure’ fast enough. I was all set, then my father went and had a heart attack. The nerve of him. The interview, th ...

    May 01, 2019
    | by John Kelly
    | 0 comments
    Read more
  • Music For Life

    Posted by Sherry Conly
    |Date: May 01, 2019
    | 0 comments
    Music For Life

    Music For Life

    Soft-spoken and friendly, Clive Langley is the selfless sort. Not only does he spend a large portion of t ...

    Soft-spoken and friendly, Clive Langley is the selfless sort. Not only does he spend a large portion of the year travelling to Leeds, England to care for his widowed mother, he worked as a crisis line ...

    May 01, 2019
    | by Sherry Conly
    | 0 comments
    Read more
  • Reboot – May 2019

    Posted by Verena Foxx
    |Date: May 01, 2019
    | 0 comments
    Reboot - May 2019

    Reboot – May 2019

    ROD MACLEAN volunteers once a week conducting sing-a-long and cartoon sketching sessions at his Vancouver ...

    ROD MACLEAN volunteers once a week conducting sing-a-long and cartoon sketching sessions at his Vancouver neighbourhood elementary school in False Creek. He first engages students with his voice and g ...

    May 01, 2019
    | by Verena Foxx
    | 0 comments
    Read more
  • Where Compassion and Empathy Intersect

    Posted by John Kelly
    |Date: May 01, 2019
    | 0 comments
    Where Compassion and Empathy Intersect

    Where Compassion and Empathy Intersect

    They say charity begins at home. I’m not so sure. Kent Macaulay grew up on a grain farm in southwestern S ...

    They say charity begins at home. I’m not so sure. Kent Macaulay grew up on a grain farm in southwestern Saskatchewan. Wholesome. Canadian. Fibrous. Like many, he gave to charities and causes when and ...

    May 01, 2019
    | by John Kelly
    | 0 comments
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  • Volunteering

    Posted by Joseph Blake
    |Date: May 01, 2019
    | 0 comments
    Volunteering

    Volunteering

    When I took the buy-out from Victoria’s Times Colonist after over two decades as their popular music colu ...

    When I took the buy-out from Victoria’s Times Colonist after over two decades as their popular music columnist and later, Go-Explore page and travel writer, I never imagined I'd spend the rest of my l ...

    May 01, 2019
    | by Joseph Blake
    | 0 comments
    Read more
  • Forging a Dichotomous Path

    Posted by Sherry Conly
    |Date: May 01, 2019
    | 0 comments
    Forging a Dichotomous Path

    Forging a Dichotomous Path

    Barbara Allyn’s widespread legacy as a beacon of light and support to others began on a boat in the Victo ...

    Barbara Allyn’s widespread legacy as a beacon of light and support to others began on a boat in the Victoria harbour in the 1970s. An unlikely place to launch a career as a trauma counsellor to be sur ...

    May 01, 2019
    | by Sherry Conly
    | 0 comments
    Read more
  • Janet Austin: For Queen and Country

    Posted by John Thomson
    |Date: April 01, 2019
    | 0 comments
    Janet Austin: For Queen and Country

    Janet Austin: For Queen and Country

    Tucked away behind the rhododendrons, hostas and hellebores two-and-a-half kilometres west of the Legisla ...

    Tucked away behind the rhododendrons, hostas and hellebores two-and-a-half kilometres west of the Legislative Assembly, Victoria’s Government House is a local landmark. The surrounding gardens featuri ...

    April 01, 2019
    | by John Thomson
    | 0 comments
    Read more
  • Master Wood Carver: Hope’s Pete Ryan

    Posted by Chris & Rick Millikan
    |Date: April 01, 2019
    | 0 comments
    Master Wood Carver: Hope's Pete Ryan

    Master Wood Carver: Hope’s Pete Ryan

    Reasons abound for heading up the Fraser Valley to Harrison Hot Springs. This time, we attend the Interna ...

    Reasons abound for heading up the Fraser Valley to Harrison Hot Springs. This time, we attend the International Woodcarvers Competition in Hope, Canada’s Chainsaw Carving Capital. Before the big event ...

    April 01, 2019
    | by Chris & Rick Millikan
    | 0 comments
    Read more
  • Reboot – April 2019

    Posted by Verena Foxx
    |Date: April 01, 2019
    | 0 comments
    Reboot - April 2019

    Reboot – April 2019

    JIM HARCOTT says it was his dad who advised both him and his brother to transition into retirement instea ...

    JIM HARCOTT says it was his dad who advised both him and his brother to transition into retirement instead of going “cold turkey.” And that’s exactly what the former Vancouver teacher did. Post retire ...

    April 01, 2019
    | by Verena Foxx
    | 0 comments
    Read more
  • Cynthia Dale: Entertainment’s Triple Threat

    Posted by John Thomson
    |Date: March 01, 2019
    | 0 comments
    Cynthia Dale: Entertainment's Triple Threat

    Cynthia Dale: Entertainment’s Triple Threat

    “I’m the lowly producer. That’s what they call me. I’m learning.” Actor Cynthia Dale, well-known for her ...

    “I’m the lowly producer. That’s what they call me. I’m learning.” Actor Cynthia Dale, well-known for her mastery of stage, screen and television, reflects on her new role. Not only is she the lead in ...

    March 01, 2019
    | by John Thomson
    | 0 comments
    Read more
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Local Events

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10:00 AM - Strands - A group exhibition
9:30 AM - SATURDAY, SEPT. 13 – 5/10 km Map Walk rated 2B
14
9:30 AM - SUNDAY, SEPT. 14 – 5/10 km PT 020 Walk
2:00 PM - 20th Anniversary Alumni Exhibition - Vancouver Island School of Art
15
10:00 AM - Strands - A group exhibition
16
17
10:00 AM - Power of Dance - Creative Movement Class for Adults 55+
18
19
20
9:30 AM - SATURDAY, SEPT. 20 – 5/10 km PT347 (rated 2B/2C) Walk
21
9:30 AM - SUNDAY, SEPT. 21 – 5/10 km PT163 Walk
22
23
24
10:00 AM - Power of Dance - Creative Movement Class for Adults 55+
25
12:00 AM - Victoria Historical Society Sept. 25 Talk
26
27
9:30 AM - SATURDAY, SEPT. 27 – 5/10 km Map Walk (rated 2B)
28
9:30 AM - SUNDAY, SEPT. 28 – 5/10 km PT 026 Walk (rated 1B)
10:15 AM - Bake Sale Supporting Hope
29
30
1
10:00 AM - Power of Dance - Creative Movement Class for Adults 55+
2
3
4
9:30 AM - SATURDAY, OCT. 4 – 6/10 km Map Walk
5
SATURDAY, SEPT. 13 – 5/10 km Map Walk rated 2B
13 Sep
Saturday, September 13, 2025    
9:30 am - 12:00 pm
Cadboro-Gyro Park
  • Outdoor
SATURDAY, SEPT. 13 – 5/10 km Map Walk rated 2B:  Meet at Cadboro-Gyro Park, Sinclair Road, Victoria V8N 6B4   Registration opens at 9:30 am and [...]
More Info
Strands - A group exhibition
13 Sep
Saturday, September 13, 2025 - Thursday, September 18, 2025    
10:00 am - 5:00 pm
ArtSea Gallery
  • Arts
Celebrating a convergence of creatives Sept 12 - 18 Highlighting five unique artists working within the silver web of creativity: Carolyn Houg (sculpture, mixed media) [...]
More Info
SUNDAY, SEPT. 14 – 5/10 km PT 020 Walk
14 Sep
Sunday, September 14, 2025    
9:30 am - 12:00 pm
Cedar Hill Recreation Center
  • Outdoor
SUNDAY, SEPT. 14 – 5/10 km PT 020 Walk:  Meet at Cedar Hill Recreation Center, 3220 Cedar Hill Road, Saanich V8P 3Y3.  Registration opens at [...]
More Info
20th Anniversary Alumni Exhibition - Vancouver Island School of Art
20th Anniversary Alumni Exhibition - Vancouver Island School of Art
Sunday, September 14, 2025    
2:00 pm - 5:00 pm
Vancouver Island School of Art
  • Arts
Come join the Vancouver Island School of Art as it celebrates its 20th year as Victoria's only independent school for visual arts.  Enjoy the artwork [...]
More Info
Power of Dance - Creative Movement Class for Adults 55+
17 Sep
Wednesday, September 17, 2025    
10:00 am - 11:00 am
Scotiabank Dance Centre
Power of Dance - Creative Movement Class for Adults 55+ Looking for a fun, easy way to move and connect? Come join our friendly weekly [...]
More Info
SATURDAY, SEPT. 20 – 5/10 km PT347 (rated 2B/2C) Walk
20 Sep
Saturday, September 20, 2025    
9:30 am - 12:00 pm
Matheson Lake
  • Outdoor
SATURDAY, SEPT. 20 – 5/10 km PT347 (rated 2B/2C):  Meet at Matheson Lake, Matheson Lake Park Road, Metchosin V9C 4G9.  Registration opens at 9:30 am and [...]
More Info
SUNDAY, SEPT. 21 – 5/10 km PT163 Walk
21 Sep
Sunday, September 21, 2025    
9:30 am - 12:00 pm
Juan deFuca Recreation Center
  • Outdoor
SUNDAY, SEPT. 21 – 5/10 km PT163 Walk:  Meet at Juan deFuca Recreation Center, 1767 Island Parkway, View Royal V9B 1J1  Registration opens at 9:30 [...]
More Info
Power of Dance - Creative Movement Class for Adults 55+
24 Sep
Wednesday, September 24, 2025    
10:00 am - 11:00 am
Scotiabank Dance Centre
Power of Dance - Creative Movement Class for Adults 55+ Looking for a fun, easy way to move and connect? Come join our friendly weekly [...]
More Info
Victoria Historical Society Sept. 25 Talk
25 Sep
Thursday, September 25, 2025    
12:00 am - 9:00 pm
James Bay New Horizons
  • Speakers and Seminars
Victoria Historical Society invites you to attend the first speaker of our 2025-26 season on Thursday, Sept. 25 at James Bay New Horizons, 234 Menzies [...]
More Info
SATURDAY, SEPT. 27 – 5/10 km Map Walk (rated 2B)
27 Sep
Saturday, September 27, 2025    
9:30 am - 12:00 pm
Saanich Commonwealth Place
  • Outdoor
SATURDAY, SEPT. 27 – 5/10 km Map Walk (rated 2B):  Meet at Saanich Commonwealth Place, 4636 Elk Lake Drive, Saanich V8Z 3J2.  Registration opens at 9:30 am [...]
More Info
SUNDAY, SEPT. 28 – 5/10 km PT 026 Walk (rated 1B)
28 Sep
Sunday, September 28, 2025    
9:30 am - 12:00 pm
Mary Winspear Center
  • Outdoor
SUNDAY, SEPT. 28 – 5/10 km PT 026 Walk (rated 1B):  Meet at Mary Winspear Center, 2243 Beacon Avenue, Sidney V8L 1W9.  Registration is on a green space [...]
More Info
Bake Sale Supporting Hope
28 Sep
Sunday, September 28, 2025    
10:15 am - 1:00 pm
Christ Church Cathedral
  • Fundraisers
Bake Sale: Supporting Hope By the Gleams of Hope Refugee Support Group Help raise funds for the medical cancer treatment of the Palestinian-Syrian widow we [...]
More Info
Power of Dance - Creative Movement Class for Adults 55+
01 Oct
Wednesday, October 1, 2025    
10:00 am - 11:00 am
Scotiabank Dance Centre
Power of Dance - Creative Movement Class for Adults 55+ Looking for a fun, easy way to move and connect? Come join our friendly weekly [...]
More Info
SATURDAY, OCT. 4 – 6/10 km Map Walk
04 Oct
Saturday, October 4, 2025    
9:30 am - 12:00 pm
Windsor Park
  • Outdoor
SATURDAY, OCT. 4 – 6/10 km Map Walk (rated 2B):  Meet at 2451 Windsor Road, Windsor Park, Oak Bay V8S 5H3.  Registration opens at 9:30 am [...]
More Info
Events on Saturday, September 13, 2025
13 Sep
SATURDAY, SEPT. 13 – 5/10 km Map Walk rated 2B
13 Sep 25
Victoria
13 Sep
Strands - A group exhibition
13 Sep 25
Sidney
Events on Sunday, September 14, 2025
13 Sep
Strands - A group exhibition
13 Sep 25
Sidney
14 Sep
SUNDAY, SEPT. 14 – 5/10 km PT 020 Walk
14 Sep 25
Victoria
20th Anniversary Alumni Exhibition - Vancouver Island School of Art
20th Anniversary Alumni Exhibition - Vancouver Island School of Art
14 Sep 25
Victoria
Events on Monday, September 15, 2025
13 Sep
Strands - A group exhibition
13 Sep 25
Sidney
Events on Tuesday, September 16, 2025
13 Sep
Strands - A group exhibition
13 Sep 25
Sidney
Events on Wednesday, September 17, 2025
13 Sep
Strands - A group exhibition
13 Sep 25
Sidney
17 Sep
Power of Dance - Creative Movement Class for Adults 55+
17 Sep 25
Vancouver
Events on Thursday, September 18, 2025
13 Sep
Strands - A group exhibition
13 Sep 25
Sidney
Events on Saturday, September 20, 2025
20 Sep
SATURDAY, SEPT. 20 – 5/10 km PT347 (rated 2B/2C) Walk
20 Sep 25
Metchosin
Events on Sunday, September 21, 2025
21 Sep
SUNDAY, SEPT. 21 – 5/10 km PT163 Walk
21 Sep 25
View Royal
Events on Wednesday, September 24, 2025
24 Sep
Power of Dance - Creative Movement Class for Adults 55+
24 Sep 25
Vancouver
Events on Thursday, September 25, 2025
25 Sep
Victoria Historical Society Sept. 25 Talk
25 Sep 25
Victoria
Events on Saturday, September 27, 2025
27 Sep
SATURDAY, SEPT. 27 – 5/10 km Map Walk (rated 2B)
27 Sep 25
Saanich
Events on Sunday, September 28, 2025
28 Sep
SUNDAY, SEPT. 28 – 5/10 km PT 026 Walk (rated 1B)
28 Sep 25
Sidney
28 Sep
Bake Sale Supporting Hope
28 Sep 25
Victoria
Events on Wednesday, October 1, 2025
01 Oct
Power of Dance - Creative Movement Class for Adults 55+
1 Oct 25
Vancouver
Events on Saturday, October 4, 2025
04 Oct
SATURDAY, OCT. 4 – 6/10 km Map Walk
4 Oct 25
Victoria
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