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  • Happy Town

    Posted by
    |Date: July 01, 2019
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    Happy Town

    Happy Town

    The sun is shining, the temperature is a perfect 25 degrees and there’s a warm breeze coming off the Paci ...

    The sun is shining, the temperature is a perfect 25 degrees and there’s a warm breeze coming off the Pacific Ocean. I’m in Santa Monica, California, LA’s waterfront cousin, 40 minutes west of the city ...

    July 01, 2019
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  • Scottsdale Spas, The Ultimate In Relaxation

    Posted by
    |Date: July 01, 2019
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    Scottsdale Spas, The Ultimate In Relaxation

    Scottsdale Spas, The Ultimate In Relaxation

    The morning sun was shining brightly at the rooftop spa pool of the Fairmont Princess Scottsdale, where I ...

    The morning sun was shining brightly at the rooftop spa pool of the Fairmont Princess Scottsdale, where I was stretched out on a recliner, lazily gazing at the most sharply defined clouds I’ve ever se ...

    July 01, 2019
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  • Fall/Winter Fashion Preview 2019: Colour, Glitter And Capes, Oh My!

    Posted by
    |Date: July 01, 2019
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    Fall/Winter Fashion Preview 2019: Colour, Glitter And Capes, Oh My!

    Fall/Winter Fashion Preview 2019: Colour, Glitter And Capes, Oh My!

    When the salty air of summer gives way to the cozy lattés of autumn, it’s time to trade in our swimsuits ...

    When the salty air of summer gives way to the cozy lattés of autumn, it’s time to trade in our swimsuits and t-shirts for sweaters and jackets, all of which come with their own special flair this seas ...

    July 01, 2019
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  • Dancing Into 50

    Posted by
    |Date: July 01, 2019
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    Dancing Into 50

    Dancing Into 50

    “Are you a dancer or here for the leadership program?” someone asks at the communal breakfast on the firs ...

    “Are you a dancer or here for the leadership program?” someone asks at the communal breakfast on the first morning of the five-day Hollyhock Dancing from the Inside Out workshop.  “I’m not really ...

    July 01, 2019
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  • Hasta La Pasta and Other Reflections on Gardening

    Posted by
    |Date: May 01, 2019
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    Hasta La Pasta and Other Reflections on Gardening

    Hasta La Pasta and Other Reflections on Gardening

    Throughout my many decades of gardening, I have invented methods to put my signature on our little patch ...

    Throughout my many decades of gardening, I have invented methods to put my signature on our little patch of backyard earth. It started back in the forties when I was seven; I planted a tomato seed in ...

    May 01, 2019
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  • Tai Chi For Life

    Posted by
    |Date: April 01, 2019
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    Tai Chi For Life

    Tai Chi For Life

    Most people have heard of tai chi or seen people on video or in parks moving slowly and gracefully, and h ...

    Most people have heard of tai chi or seen people on video or in parks moving slowly and gracefully, and have wondered what it is or how it works. Tai chi (or taijiquan) is known as one of the best met ...

    April 01, 2019
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  • Expanded Richmond Seniors Centre Now Open

    Posted by
    |Date: March 01, 2019
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    Expanded Richmond Seniors Centre Now Open

    Expanded Richmond Seniors Centre Now Open

    One of the BC’s largest seniors centres is now open in Richmond at the new Minoru Centre for Active Livin ...

    One of the BC’s largest seniors centres is now open in Richmond at the new Minoru Centre for Active Living. Set in beautiful Minoru Park in the heart of Richmond, the 33,000 square foot seniors centre ...

    March 01, 2019
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  • SoundWaves – yet another reason to visit Nashville

    Posted by
    |Date: January 31, 2019
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    SoundWaves – yet another reason to visit Nashville

    SoundWaves – yet another reason to visit Nashville

    Admittedly, I am not a water baby. Swimsuits strike fear in my heart. But, here I am in Nashville’s Gaylo ...

    Admittedly, I am not a water baby. Swimsuits strike fear in my heart. But, here I am in Nashville’s Gaylord Opryland Resort striding across one of the atriums in my cover-up headed for SoundWaves. May ...

    January 31, 2019
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  • Blind Golf

    Posted by
    |Date: December 01, 2018
    | (2) Comments
    Blind Golf

    Blind Golf

    I couldn’t believe it when shortly after I retired, I got a call from a friend I’d known for 45 years, Mi ...

    I couldn’t believe it when shortly after I retired, I got a call from a friend I’d known for 45 years, Michael, asking me if I’d like to play golf every week for free. I said, “Sure, what’s the catch? ...

    December 01, 2018
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  • Reducing Holiday Stress

    Posted by
    |Date: December 01, 2018
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    Reducing Holiday Stress

    Reducing Holiday Stress

    For many of us, December marks the start of holiday gatherings and festivities, making it feel like “the ...

    For many of us, December marks the start of holiday gatherings and festivities, making it feel like “the most wonderful time of the year.” Some family caregivers, however, may find themselves singing ...

    December 01, 2018
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  • Grandparent/Grandchildren Adventure Excursions

    Posted by
    |Date: July 31, 2018
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    Grandparent/Grandchildren Adventure Excursions

    Grandparent/Grandchildren Adventure Excursions

    Grandparents are very fortunate to have a rewarding, unique relationship with their grandchildren. This c ...

    Grandparents are very fortunate to have a rewarding, unique relationship with their grandchildren. This comes through the years from all the special moments that are shared. More and more, they experi ...

    July 31, 2018
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  • Hula Dance for Health “It’s So Much Fun!”

    Posted by
    |Date: February 01, 2018
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    Hula Dance for Health

    Hula Dance for Health “It’s So Much Fun!”

    If you ask the Hula Dance for Health dancers why they participate in hula dance classes, the majority, if ...

    If you ask the Hula Dance for Health dancers why they participate in hula dance classes, the majority, if not all, will say “because it is so much fun”. ...

    February 01, 2018
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  • Still Faster, Higher and Stronger

    Posted by
    |Date: January 01, 2018
    | (2) Comments
    Still Faster, Higher and Stronger

    Still Faster, Higher and Stronger

    Seniors are certainly motivated to stay active. Here are some who’ve had a head start… without jumping th ...

    Seniors are certainly motivated to stay active. Here are some who’ve had a head start… without jumping the gun. ...

    January 01, 2018
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  • Winter Adventure in Grand County

    Posted by
    |Date: December 01, 2017
    | 0 comments
    Winter Adventure in Grand County

    Winter Adventure in Grand County

    I manage to click off one photo of the snowmobile group before my phone dies from the cold. That’s what h ...

    I manage to click off one photo of the snowmobile group before my phone dies from the cold. That’s what happens when you’re hanging out in the middle of winter at 3,600 metres near the summit of the C ...

    December 01, 2017
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  • Rocky Mountain High

    Posted by
    |Date: December 01, 2017
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    Rocky Mountain High

    Rocky Mountain High

    Simon and I topped the last of the four summits on Pocaterra Ridge in Kananaskis Country. ...

    Simon and I topped the last of the four summits on Pocaterra Ridge in Kananaskis Country. ...

    December 01, 2017
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Local Events

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11:00 AM - West of Main Art Walk
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West of Main Art Walk
West of Main Art Walk
Saturday, May 30, 2026 - Monday, June 1, 2026    
11:00 am - 5:00 pm
Kitsilano Neighbourhood House
For one weekend only, Saturday, May 30 and Sunday, May 31 2026, artists across Vancouver's West Side will once again open their studio doors and [...]
More Info
Forest Bathing at Swan Lake
Forest Bathing at Swan Lake
Monday, June 15, 2026    
10:00 am - 12:00 pm
Swan Lake Nature Sanctuary
In need of some nature mindfulness? Join us for a guided forest bathing walk at the Nature Sanctuary. Shinrin-Yoku is the Japanese practice of forest [...]
More Info
Events on Monday, June 1, 2026
West of Main Art Walk
West of Main Art Walk
30 May 26
Vancouver
Events on Monday, June 15, 2026
Forest Bathing at Swan Lake
Forest Bathing at Swan Lake
15 Jun 26
Victoria
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