Cuisine | INSPIRED 55+ Lifestyle Magazine - Part 3 | INSPIRED 55+ Lifestyle Magazine

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Easy Peasy French Crêpes

Posted by Barbara Risto
|Date: May 28, 2018
| 0 comments

Easy Peasy French Crêpes

One of my favourite weekend breakfasts is crêpes filled with sweet or savoury fillings. I may not be a fr ...

One of my favourite weekend breakfasts is crêpes filled with sweet or savoury fillings. I may not be a french pastry chef, but I feel I've mastered the art of cooking up a batch of crêpes using a non- ...

May 28, 2018
| by Barbara Risto

| 0 comments

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Stand. Sip. Socialize.

Posted by Barbara Risto
|Date: April 19, 2018
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Stand. Sip. Socialize.

This is how you drink Espresso like an Italian. Whether it’s morning, noon or night, Italians love their ...

This is how you drink Espresso like an Italian. Whether it’s morning, noon or night, Italians love their espresso. Unlike a café in the US or Canada, Italians don’t linger for long. The beverage is me ...

April 19, 2018
| by Barbara Risto

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Dining with an Emirati in Dubai

Posted by Barbara Risto
|Date: April 18, 2018
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Dining with an Emirati in Dubai

One of the pleasures of travel to other countries is the sampling of unfamiliar food, learning how it’s p ...

One of the pleasures of travel to other countries is the sampling of unfamiliar food, learning how it’s prepared and sometimes how it is eaten. ...

April 18, 2018
| by Barbara Risto

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Umberto Menghi: Fresh, Simple, and Authentic

Posted by John Thomson
|Date: April 01, 2018
| 0 comments

Umberto Menghi: Fresh, Simple, and Authentic

Foodies are rejoicing. Umberto’s back in town. Vancouver’s effervescent restaurateur – nobody calls him M ...

Foodies are rejoicing. Umberto’s back in town. Vancouver’s effervescent restaurateur – nobody calls him Mr. Menghi; it’s simply Umberto – is back in business, mere footsteps from the legendary Yaletow ...

April 01, 2018
| by John Thomson

| 0 comments

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Let Food Be Thy Medicine

Posted by Eve Lees
|Date: March 01, 2018
| 0 comments

Let Food Be Thy Medicine

Willow tree bark has an active ingredient called salicylic acid, which is a phytonutrient that acts as an ...

Willow tree bark has an active ingredient called salicylic acid, which is a phytonutrient that acts as an anti-inflammatory and painkiller. It’s been used since the 1800s to treat fever and pain. ...

March 01, 2018
| by Eve Lees

| 0 comments

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Impeccable Service

Posted by Hans Tammemagi
|Date: February 01, 2018
| 0 comments

Impeccable Service

I’m sitting next to a window with views of Victoria’s Inner Harbour and the stately provincial Parliament ...

I’m sitting next to a window with views of Victoria’s Inner Harbour and the stately provincial Parliament Buildings, where a statue of Queen Victoria gazes dourly through the mist and rain. Inside the ...

February 01, 2018
| by Hans Tammemagi

| 0 comments

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Tracking Calories Can Help You Lose Weight

Posted by Lorne Marr
|Date: February 01, 2018
| 0 comments

Tracking Calories Can Help You Lose Weight

One of the simplest truths about fitness is if you want to lose weight, you need to be in a caloric defic ...

One of the simplest truths about fitness is if you want to lose weight, you need to be in a caloric deficit. So, you need to be burning off more calories than you are taking in. Ergo, tracking calorie ...

February 01, 2018
| by Lorne Marr

| 0 comments

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Eat More Veggies and Learn to Like Them

Posted by Eve Lees
|Date: February 01, 2018
| 0 comments

Eat More Veggies and Learn to Like Them

Improve your health by eating more vegetables. Besides being rich in necessary nutrients, vegetable fibre ...

Improve your health by eating more vegetables. Besides being rich in necessary nutrients, vegetable fibre is a major contributor to the “good bacteria” in your gut. And a healthy balance of intestinal ...

February 01, 2018
| by Eve Lees

| 0 comments

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7 Foods that could Enhance your Mood

Posted by Lorne Marr
|Date: December 12, 2017
| 0 comments

7 Foods that could Enhance your Mood

Food is so much more than simply fuel to keep your body going. Obviously, at its base, that’s what it doe ...

Food is so much more than simply fuel to keep your body going. Obviously, at its base, that’s what it does, however, it can also bring people a lot of joy. ...

December 12, 2017
| by Lorne Marr

| 0 comments

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Hooked on Okanagan Ice Wines

Posted by Kate Robertson
|Date: July 01, 2017
| 0 comments

Hooked on Okanagan Ice Wines

As British Columbians, we are fortunate to have local access in the Okanagan to some of the best icewines ...

As British Columbians, we are fortunate to have local access in the Okanagan to some of the best icewines in the world. ...

July 01, 2017
| by Kate Robertson

| 0 comments

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Become a Label Reader

Posted by Eve Lees
|Date: May 01, 2017
| 0 comments

Become a Label Reader

Can packaged foods be healthy? Many are high in added salt, sugar, fat and chemical preservatives. But ea ...

Can packaged foods be healthy? Many are high in added salt, sugar, fat and chemical preservatives. But eating healthy doesn’t mean you can’t make use of some convenient, packaged foods. ...

May 01, 2017
| by Eve Lees

| 0 comments

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Eating Right as We Age

Posted by Eve Lees
|Date: February 01, 2017
| 0 comments

Eating Right as We Age

Age-associated changes in metabolism can affect how our bodies process the food we eat. ...

Age-associated changes in metabolism can affect how our bodies process the food we eat. ...

February 01, 2017
| by Eve Lees

| 0 comments

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Foodies Go Nuts in the Fraser Valley

Posted by Chris & Rick Millikan
|Date: June 30, 2009
| 0 comments

Foodies Go Nuts in the Fraser Valley

Skyrocketing travel expenses encourage avid adventurers like us to explore closer to home. So hearing of ...

Skyrocketing travel expenses encourage avid adventurers like us to explore closer to home. So hearing of farming tours less than two hours from Vancouver, we investigate rural life around Agassiz-Harr ...

June 30, 2009
| by Chris & Rick Millikan

| 0 comments

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