“I’ve got more to contribute,” said Mark Phillips, 64, a longtime mental health and substance use pr ...
Living Forward While Giving Back
October, 2025
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REFRESH: Motion is Lotion – A Martial Arts Practice
Many of us know that gerontological research emphasizes the importance of continuing to move our bod ...
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Refresh: Digital Housecleaning – DELETE
As we move through the decades of life, most of us eventually take on the task of downsizing—or at l ...
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Refresh – On The Stage At Any Age
Wayne B. has always enjoyed going to the theatre. “It’s been a lifelong interest,” he says. That’s w ...
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CHAT GTP For Seniors: Yes or No?
I was recently a passenger in a car travelling from the historic seaside town of Paraty, Brazil, bac ...
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Refresh: For The Love of Music & Dance
If ageing is seen as a gift of time to explore new experiences, the freedom to pursue dreams is blow ...
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REFRESH: Explore Lifelong Learning
Elizabeth N., at 74, says she didn’t know what to do after her grandchildren started growing up and ...
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How We Met
Marion and Bill Vancouverites by choice, Marion and Bill recently celebrated their Golden Anniversar ...
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How We Met
Julie & Tom “You can’t put a price on the experience we just had with our grown children,” says ...
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How We Met
VIRGINIA & ANNE After retiring from her career as Director of Early Childhood Services for the N ...