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Self Help

182 articles


Outrageous & Courageous - Have Courage

By Pat Nichol on Nov 30, 2010

As we move into the darkness of this time of year, listen carefully. It is time to be still and at peace. It is time for each of us to set aside the frenetic pace that sometimes takes over this season, and take care of our inner spirit. Read more...


What You Focus on Is Where You Will End Up

In Anthony Robbin's book "Awaken the Giant Within" he says that where you focus your attention, is usually where you will end up. Focus your attention on where you want to go, not on what you fear. If you resist fear, have faith, and focus on where you want to go, your actions will take you in that direction. Read more...


Meeting the Needs of an Aging Population

By Candice Shultz on Aug 3, 2010

As Canada's population ages, Victoria's service industry adapts to meet the demand. A mobile generation, family members often live apart in different provinces or countries. Running errands or getting groceries may prove to be difficult as the years march on, and fewer relations close by to lean on means that an aging population must find ways to comfortably live their lives. Read more...


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