Ski Spring Break for Boomers
It's Spring Break 1971, and I'm flying down The Cut, a popular slope on Vancouver's Grouse Mountain. The conditions are ski-sational: soft base, unlimited visibility and sunny skies. Read more...
206 articles
It's Spring Break 1971, and I'm flying down The Cut, a popular slope on Vancouver's Grouse Mountain. The conditions are ski-sational: soft base, unlimited visibility and sunny skies. Read more...
It would appear that the word is finally out and people are realizing that participating in aquatic exercise such as water fitness, water rehabilitation or length swimming a minimum of twice a week will help you to feel younger and stronger. Read more...
When my first born, Gordo, won the 2002 Ultraman Hawaii three-day triathlon event, I realized that my lifestyle had to change or I would be left behind in the wake of a turbo-charged global community of vibrant triathletes. It took me just over two years to join my local triathlon association, upgrade my swim stroke and commit to a regular triathlon training schedule. Read more...
On the new terraces beside the PNE, Vancouver has an opportunity to win back its title of North America's No. 1 soccer city. Forget those plans for a waterfront home for the Whitecaps. Read more...
Not all pole walkers are Scandinavian. In our group of happy wanderers, there is a retired Blue Bomber defenceman, a neurologist, some pensioned teachers, nurses, artists and a few who are still walking towards their gold card. Read more...
Five years earlier, Marlene, then 60, dreamt that at age 65 she would cycle across Canada - from coast to coast - dipping her front wheel in the ocean at Mile 0 in Victoria B.C. and then cycle to Mile 0 in Newfoundland, through all 10 provinces. Read more...
The 100-metre dash has always been considered one of the marquee events of any track and field competition. During the race for women aged 70-74 at the 2010 North Central Caribbean World Masters Championships, Christa Bortignon of West Vancouver was leading with less than 10 metres to go. Read more...
A tiny gecko, sunning itself on a sandstone outcrop bordered by towering banksia and eucalyptus trees, skittered off at the sound of our footsteps, seeking shelter among fallen leaves and lichen-encrusted rocks. Read more...
Surf's up in Tofino for reluctant first-timer. Read more...
The year was 1977. A 44lb 9oz lobster was caught off Nova Scotia, ABBA's Dancing Queen was a No. 1 hit, Elvis died, the rings of Uranus were discovered, Star Wars opened in cinemas, caftans and ponchos were in fashion along with flared trousers, I took a scuba diving course in B.C.'s Okanagan Lakes and got my diving certificate. Read more...
Track & Field competitor Christa Bortignon Read more...
When retirement is on the horizon, many of us seek adventure that transcends the emptiness of unexpected freedom. When I turned 62, ready to begin the third stage of my life, I sought a travel destination far from home. Oaxaca, Mexico beckoned. Read more...
"I'd like to pass along our usual hello to the hospital patients, shut-ins, pensioners, the blind..." is the beginning of a refrain familiar to generations of hockey fans in British Columbia, as said during every game by Hall of Fame broadcaster Jim Robson. Read more...
My husband and I received an invitation to a family wedding - an "April in Paris" affair. Of course, we wanted to go, but could we afford it? We had enough frequent flyer miles for a round trip flight, but the staggering accommodation prices had us stumped. Read more...
Most westerners were given a glimpse of Beijing's unique architecture during the Olympics; the bird's nest and water cube are the most architecturally stunning and technically engineered permanent structures that remain. Read more...
Everybody has been to New York, if not in person, then by way of TV, movies or music, and images of the action, people and scenery are familiar. Just hearing the words the Bronx, Yankees, Central Park, UN, 5th Avenue and Ground Zero transports us to the centre of The Big Apple. Read more...
In a chance of a lifetime, a Victoria bridge group visits the White House. Read more...
Sisters hop the ferry for a weekend getaway Read more...
Recycling was a way of life, decades before it ever became an official policy. Read more...
Seniors who walk their dog at least three times a week are about twice as likely to maintain a healthy exercise level later in life. Read more...
By Gipp Forster
I won’t say when I first wrote this particular column. It could have been last week or ...
By Chris Herbert
Initially, I had some trepidation about this trip or at least a nagging unease. Could I ...
By Mathieu Powell
Interview with Canadian icon Dr. David Suzuki...
Holiday Touch We interview Rob Davies of Victorian at McKenzie. Part of the Holiday Touch chain, Victorian at McKenzie has cluster care services, on-site, live-in managers, and an amazing travel program that allows their residents to travel to any one of over three hundred and twenty communities in North America where they can stay and eat... for FREE. CLICK HERE
eGurus Technology Tutors Learn why Jennifer was inspired to start her company and how she and her team of technology tutors can help you with your tech challenges, or build a custom series of lessons to get you comfortable with all the benefits technology offers. CLICK HERE
Sunrise of Victoria is a licensed long term care community located just minutes from Beacon Hill Park, downtown Victoria and three blocks from the Empress Hotel and Inner Harbor. Our community is set in a well-established, quiet residential neighborhood. We pride ourselves in our high-quality, resident-focused care and services. CLICK HERE.
Berwick Retirement Communities has made a very clear statement about how this small, family-owned BC company intended to elevate the quality of life for its residents.
CLICK HERE.