Recreation & Leisure

317 articles

Enjoying Winter Activities with Less Pain

By News Canada on Dec 5, 2012

Many Canadians are sidelined from participating in the things they might normally like to do this time of year, such as cross-country skiing, snow-shoeing, indoor tennis or even going away on vacation. People with chronic pain due to osteoarthritis (OA) of the knee, for example, often avoid even simple things such as visiting family and friends over the holidays. Read more...

The Zen of Biking

By Marie Bruce on Nov 13, 2012

I was reluctant to rejoin walking groups or book clubs in fact any of the activities I normally enjoyed before George died – I didn’t have the heart to return to the normal fray of my previous life. Read more...

Setting Sail

By Barry Low on Oct 1, 2012

A Ladysmith couple throws off the bowlines and sails away from their safe harbour in an adventure of a lifetime. Read more...

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