This Month’s Feature: Health & Fitness

Our January 2015 issue is about fitness and following your passion. In it you will meet a retired teacher who now instructs yoga and pilates, find out about the branding change the BC Seniors Games has undergone, catch up with some runners who competed in the 2014 Victoria Marathon, and get acquainted with some swimmers whose love of water has become a way to stay fit together. 

Then, meet a couple people who love the stage and have found active theatre roles even as they age. Finally, discover how the Dalai Lama approaches life with simplicity and loving-kindness in his pursuit of contentment and wellbeing. 

Our wish to you in 2015 is that it will be a year of health, fitness and personal transformation.

Happy New Year.


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Recipe Highlight

Chocolate Caramel Cheesecake

By Allrecipes | Jan 10, 2015

"I got this wonderful recipe from a bed and breakfast my hubby and I stayed at. It is always a hit every time I make it! Garnish with caramel or chocolate sauce if desired." Read more...

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