Articles

Inspiration

317 articles


How to Grow Young

By W.K. Edwardson on May 25, 2017

Some people believe Bucket List is an overused phrase. Call it what you will but it translates into a lifetime of hopes and dreams, and checking them off one by one is a whole lot of fun. Read more...


Knuckleball

By Dave O'Karma on May 25, 2017

I started working on a knuckleball. Why, you may ask? Does it have anything to do with the recent loss of a job I’ve worked for 30 years? Read more...


A Sense of Purpose

By Kiana Karimkhani on May 1, 2017

A Change of Mind is a Victoria-made documentary that centres on the body’s most complex organ, more delicate than a ripened peach: the brain. It uncovers the hidden epidemic of brain injury in which countless people are going unseen and undiagnosed. Read more...


A Journey to Self-Care

By Pat Nichol on Mar 7, 2017

When was the last time you walked through the door of a gym? Are you someone who rolls out of bed in the morning, slides into workout clothes and, while still half asleep, heads out the door to exercise that wonderful body you have been carrying around (or has been carrying you around) for years? Or, are you like me, having done none of that for too long? Read more...


The Kick Ass Women of Silver Star

By Patti Shales Lefkos on Dec 1, 2016

Silver Star Mountain Resort, its village perched at 1,609 metres, only 20 minutes above the Okanagan Valley city of Vernon, boasts 131 downhill runs, 105 kilometres of groomed cross country ski trails in conjunction with adjacent Sovereign Lake Nordic Club and 16 kilometres of snowshoe trails. A perfect playground for kick ass Silver Star seniors. Read more...


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