339 articles
As we conducted our research for this fitness issue, we discovered not only some individuals who have defied the norms of what one would expect a senior to be doing, but we hit upon some health professionals whose own research has shown that being fit not only helps you live stronger and longer, but it can actually turn back the biological time clock. Read more...
Baby boomers are enjoying a fulfilling, varied and active lifestyle - and are keen to maintain their health to continue it. Read more...
The year was 1977. A 44lb 9oz lobster was caught off Nova Scotia, ABBA's Dancing Queen was a No. 1 hit, Elvis died, the rings of Uranus were discovered, Star Wars opened in cinemas, caftans and ponchos were in fashion along with flared trousers, I took a scuba diving course in B.C.'s Okanagan Lakes and got my diving certificate. Read more...
For anyone 50 years old or better, the thought of developing age-related macular degeneration, a disease of the eye's retina that can lead to tunnel vision and eventual blindness, is frightening. But the good news is that this condition can be slowed down or completely stopped if it is treated early. Read more...
Each year, thousands of consumers across B.C. follow through with their New Year's resolution to get fit by joining a fitness or health club. Read more...
Brain Gym offers tools for healthy mind games. Read more...
Track & Field competitor Christa Bortignon Read more...
Planning a cremation or funeral service for yourself or a loved may seem like a complex undertaking. Simply Cremations helps ease the process by ensuring your needs and wishes are fulfilled without guilt, pressure or the burden of high costs. Read more...
When is a compliment not a compliment? Read more...
Despite setbacks, injuries and major surgeries, world-record holder Harold Marioka never gives up. Read more...
Alternatives for getting around when the time comes to hang up your car keys for good. Read more...
Author and stroke survivor Patricia Pitcher embraced a challenge that restored her health. Read more...
A retired nurse tries her hand at modeling. Read more...
In life, we are often looking for the perfect fit in a life partner, a career, or a place to live and we weigh the options carefully. However, we neglect to take the same precautions when looking for a health care professional. This can result in many negative consequences which are easily avoidable. Read more...
Ovarian cancer is the most fatal gynecologic cancer. Each year 2,600 Canadian women are diagnosed with ovarian cancer and 70% do not survive five years. With greater awareness of the symptoms and earlier detection, survival rates for the disease could be as high as 90%. Read more...
Seniors who walk their dog at least three times a week are about twice as likely to maintain a healthy exercise level later in life. Read more...
In preparing this month's column, I spent time talking with friends and family, strangers in lineups and across the table on ferries, asking for information and advice on wellness. Read more...
What would go through your mind if you saw a group of 26 older cyclists wearing neon green shirts struggling up hills and braving weekend traffic on Island roads and highways? Would you think this must be a group of extreme athletes or a bunch of foolhardy seniors? Read more...
Participating in a 5k run at my age is humbling. I recently completed my first one since turning 70 and my time has nearly doubled since my 40s! Read more...
Three months ago, I wasn't exactly ecstatic with my total knee replacement, but seven months later, I'm starting to take ownership of this new joint. It hasn't been easy and I'm still recovering, which will take about a year. Read more...
By Julie H. Ferguson
Visiting an idyllic resort on the banks of the unspoiled Harrison River...
By Suzanne Buller
Tips to avoid cultural blunders that could turn your dream escape into a comedy of errors...
By Rick Neal
A rugged and wind-swept ramble along Vancouver Island's unblemished rocky shores...
Holiday Touch We interview Rob Davies of Victorian at McKenzie. Part of the Holiday Touch chain, Victorian at McKenzie has cluster care services, on-site, live-in managers, and an amazing travel program that allows their residents to travel to any one of over three hundred and twenty communities in North America where they can stay and eat... for FREE. CLICK HERE
Sunrise of Victoria is a licensed long term care community located just minutes from Beacon Hill Park, downtown Victoria and three blocks from the Empress Hotel and Inner Harbor. Our community is set in a well-established, quiet residential neighborhood. We pride ourselves in our high-quality, resident-focused care and services. CLICK HERE.
Berwick Retirement Communities has made a very clear statement about how this small, family-owned BC company intended to elevate the quality of life for its residents.
CLICK HERE.