Articles

Health & Wellness

332 articles


Keeping it Simple

By Starr Munro on Nov 2, 2010

Planning a cremation or funeral service for yourself or a loved may seem like a complex undertaking. Simply Cremations helps ease the process by ensuring your needs and wishes are fulfilled without guilt, pressure or the burden of high costs. Read more...


Looking for the Perfect Fit?

By Ian Lam, Royal Jubilee Denture Clinic on Sep 9, 2010

In life, we are often looking for the perfect fit in a life partner, a career, or a place to live and we weigh the options carefully. However, we neglect to take the same precautions when looking for a health care professional. This can result in many negative consequences which are easily avoidable. Read more...


Ovarian Cancer: What You Need to Know

By Ovarian Cancer Canada on Sep 9, 2010

Ovarian cancer is the most fatal gynecologic cancer. Each year 2,600 Canadian women are diagnosed with ovarian cancer and 70% do not survive five years. With greater awareness of the symptoms and earlier detection, survival rates for the disease could be as high as 90%. Read more...


We Shall Not Rest

By Elizabeth McAuley on Aug 26, 2010

What would go through your mind if you saw a group of 26 older cyclists wearing neon green shirts struggling up hills and braving weekend traffic on Island roads and highways? Would you think this must be a group of extreme athletes or a bunch of foolhardy seniors? Read more...


My 5k Run

By Beth Colaner-Kenny on Aug 26, 2010

Participating in a 5k run at my age is humbling. I recently completed my first one since turning 70 and my time has nearly doubled since my 40s! Read more...


Poppa's Got A Brand New Knee

By Gerald Ryan on Aug 26, 2010

Three months ago, I wasn't exactly ecstatic with my total knee replacement, but seven months later, I'm starting to take ownership of this new joint. It hasn't been easy and I'm still recovering, which will take about a year. Read more...


Menopause

By Alana Gregory on Aug 26, 2010

An underlying idea exists in North American culture - that becoming an "older" woman is a reason for panic. Yet, as life expectancy for women rises above 80, a new cultural mindset about menopause is required. Read more...


The Frogettes

By Rosa Goldstein on Aug 26, 2010

We are a group of women of a certain age exercising or exorcising in our community pool, which we commandeer each morning Monday to Saturday from 9-10 a.m. This routine is more than water aerobics; it is supportive and healing. Read more...


A Question of Capacity

By William R. Walters on Aug 26, 2010

When thinking about health, thoughts will typically turn either to maintaining or improving it on the one hand, and fixing or remedying it on the other. A central issue that can arise, however, is whether an individual can make decisions about these issues at all. In legal terms, this issue is referred to as capacity. Read more...


Walk This Way

By Vernice Shostal on Aug 26, 2010

The Victoria Garden City Wanderers, a Volkssport Club, walk in all weather following planned safe, scenic and usually circular trails. Volkssporting, translated from German meaning people's sport, began 30 years ago in Europe where a need was recognized for healthy, organized, non-competitive activities suitable for all ages. Read more...


Have Fork, Will Travel

By Sally Jennings on Aug 26, 2010

Summer pudding originated in spas and nursing homes in mid-18th century England, where it was served to patients as an alternative to heavy, fattening puddings made with pastry, suet or butter. It was known as hydropathic pudding but summer pudding sounds more inviting. Read more...


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