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Health & Wellness

332 articles


Cyclists' Paradise

By Moira Gardener on Jun 28, 2011

With summer in full swing, our bicycles are tuned up, tested and ready for fun. We live in one of the best cycling areas in the country, filled with scenic rides for everyone. Here are three separate day trips to ponder. Read more...


Travel: It's Good For You!

By Dawn Rueckl on Jun 28, 2011

Saint Augustine once said, "The world is a book, and those who do not travel read only a page." Seniors dedicated to a lifestyle of continued learning, personal health and general well-being are definitely not content to stay on the same page. Read more...


Courageous & Outrageous - 30 Days

By Pat Nichol on Apr 1, 2011

A woman wanted to make a change in her life, so she decided to smile more often each day. Some days, it seemed that the smile had to be dredged up from a great depth, but she persisted and, in just 30 days, her stress decreased. Read more...


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Expert Audio Interview Feature

Holiday Touch We interview Rob Davies of Victorian at McKenzie. Part of the Holiday Touch chain, Victorian at McKenzie has cluster care services, on-site, live-in managers, and an amazing travel program that allows their residents to travel to any one of over three hundred and twenty communities in North America where they can stay and eat... for FREE. CLICK HERE

eGurus Technology Tutors Learn why Jennifer was inspired to start her company and how she and her team of technology tutors can help you with your tech challenges, or build a custom series of lessons to get you comfortable with all the benefits technology offers. CLICK HERE

Sunrise of Victoria is a licensed long term care community located just minutes from Beacon Hill Park, downtown Victoria and three blocks from the Empress Hotel and Inner Harbor. Our community is set in a well-established, quiet residential neighborhood. We pride ourselves in our high-quality, resident-focused care and services. CLICK HERE.

Berwick Retirement Communities has made a very clear statement about how this small, family-owned BC company intended to elevate the quality of life for its residents.
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