Events

Vancouver / Lower Mainland & Vancouver Island Events

Sports Events

Showing 1 - 5 of 5 events.

Breathe Easier with Feldenkrais

South Vancouver Island

Sat. October 15th, 2016 1:00pm - 3:00pm

Improve breathing using simple movement patterns that tap into the body's natural movement. Increase spine flexibility, encourage shoulder relaxation.

Standing up with Less Effort

South Vancouver Island

Mon. October 31st, 2016 1:00pm - 2:00pm

Learn to sit and stand up with more ease and grace using less effort!

Breathe Easier with Feldenkrais - 2

South Vancouver Island

Sat. November 5th, 2016 1:00pm - 3:00pm

Enjoy integrating deeper breathing into your daytime and nighttime experience. Improve sleep and reduce stress and anxiety naturally by increasing fuller body supported breathing patterns.

Balance & A Fear of Falling

South Vancouver Island

Mon. November 7th, 2016 – Mon. December 12th, 2016 1:00pm - 2:00pm

Increase mobility or re-develop balance through understanding the relationship of how the body counterbalances and supports movement with little effort.

Balance & A Fear of Falling 2

South Vancouver Island

Wed. November 9th, 2016 – Wed. December 7th, 2016 1:00pm - 2:00pm

Understanding how to use your whole body in balancing your body weight in sitting, standing or repose positions. Increase stamina and strength and reduces pain, stress and anxiety naturally.

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