Qi Gong Weekend Workshop

South Vancouver Island

Sat. June 5th, 2010 – Sat. November 20th, 2010 1:00pm - 4:00pm

Qi Gong Weekend Workshop
Learn Qi Gong techniques to increase chi - life energy - throughout the body. This ancient form of exercise can reduce illness and improve stamina through physical movements and breath work. Qi Gong movements open the joints and strengthen/re-align the skeletal system. Participants are guided through a series of low impact, weight bearing exercises, working their bodies from head to toe.
Saturday/Sunday 1:00-4:00 pm
2/$100 Nov 20, 21
2/$100 Jan 22, 23
2/$100 Mar 27, 28

Cost: $100 Category: Sports
Location: Burnside Gorge Community Centre - 471 Cecelia Rd. Victoria More Info: Gillian Rowan

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