The Winter Blues is linked to a biochemical imbalance in the brain, which is prompted by shorter daylight hours and a lack of sunlight, according to the American Psychiatric Association.

"It is thought that about five percent of people in the U.S. have SAD," according to Michael Terman, director of the Center for Light Treatment and Biological Rhythms, Columbia University Medical Center, New York. "An additional ten to 15 percent of people have milder versions of the symptoms, including low mood, low energy, oversleeping and overeating," Terman said.

Increased exposure to sunlight can improve symptoms of the Winter Blues and SAD, according to the American Psychiatric Association. Researchers have proved that bright light makes a difference to the brain chemistry.

"Light is nature's stimulant and is an effective means to revitalize and reset our Circadian rhythms or natural body clocks," said Verilux, Inc. President Nicholas Harmon. "Natural spectrum or natural 'white light' is effective in addressing the depression associated with reduced exposure to sunlight. Many studies have found it to be a side-effect free alternative to anti-depressant pills and in some cases more effective."

"People suffering from SAD can experience the healing power of light using a light therapy box. Verilux® Natural Spectrum® light simulates natural outdoor light, causing a biochemical change in the brain that improves mood, increases energy and reduces other symptoms such as depression and cravings for sweets and carbohydrates," said Harmon. "A study by Mayo Clinic published in 2008 states that 'light therapy treatment can improve the depressed mood of seasonal affective disorder and perhaps other types of depression too'."

Verilux®, Inc. is a leader in wellness lighting technology and specializes in innovative, ergonomic, visually efficient lighting solutions for better vision, health and well-being. 

Article provided by "Business Wire" magazine Jan 16, 2009

To view product go to www.healthylighting.ca and to order.  For toll free service, please call 1-888-869-1926 to request a catalog.  Local to Vancouver Island residents, Pine Lighting on 790 Spruce Avenue proudly displays all Verilux® products in their showroom. Feel free to contact Pine Lighting directly at 250-475-0105 for more information.