Articles Written By Dr. Diane J. Salter

Surprising Statistics about Seniors

By Dr. Diane J. Salter on Feb 3, 2017

Have you heard about the "Silver Tsunami"? Do you believe dementia is an inevitable part of getting older? Do you think that moving to residential care is inevitable? These and other misconceptions about seniors were debunked by Isobel Mackenzie, BC’s provincial Seniors advocate. Read more...

Mindfulness in Everyday Life

By Dr. Diane J. Salter on Aug 2, 2016

Mindfulness is the act of focusing attention on our experiences at the moment they are happening. This requires an attention to the external world around us as well as noticing our inner experiences and our emotional reactions. Read more...

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