Magazine

February 2010 Senior Living Vancouver Island

4 Staying Safe at Home

Protect yourself against the leading cause of injuries among seniors - falls.

8 Active Retirement

Retirement residences are catering to the interests of the more active retiree.

12 Six Steps to Staying Young at Heart

Everyone, regardless of agae, can lower their changes of developing heart disease.

14 Seedy Savers

Gardeners interested in biodiversity, heritage and organic gardening meet friends at Seedy Saturdays.

18 The Upside to Downsizing

Members of the Victoria Chinese Seniors' Association pick up paddles for fitness and friendship.26 Stitched Together

39 Finding the Right Residence for You

Change is an undeniable part of life. If you are planning a move, downsizing may be too.

42 When Talking is Not Enough

Music helps facilitate contact, communication and personal development.

50 Black Heritage Month

Evelyn C. White's new book focuses on Salt Spring Island's black heritage.

 

COLUMNS

2 The Family Caregiver

41 Outrageous & Courageous

46 BBB Scam Alert

47 Ask Goldie

48 Bygone Treasures

56 Reflections: Then & Now

 

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