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7 Tips to Stay Active Over 55

By Lorne Marr on Oct 26, 2016

Fitness can be challenging for everyone and, at a certain point in your life, it may feel like you’ve missed the boat. But, as long as you take the proper steps, and are truly committed to living an active life, there is no age limit. Below there are seven tips to help you get out and get active. Read more...

My Icelandic Stopover

By Julie H. Ferguson on Oct 3, 2016

I had been excited ever since I discovered that IcelandAir began flying non-stop from Canadian hubs, including Vancouver, in June 2014. Two months later, I took advantage of their generous stopover policy and explored the north and south of Iceland for 10 days en route home from Scotland. Read more...

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