I am one of a group of five women friends who like to travel and talk about travel. We consider ourselves young seniors and when we get together we talk about our wish list of places to visit. We decided on a tour of South East Asia for 31 days. Read more...
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If we're lucky enough to reach old age, we'll still have to face one of the modern era's most daunting challenges: making sure that we have the right kind of senior health care for ourselves or our loved ones. But achieving this doesn't mean you'll have to compromise the quality of your life. The right approach makes all the difference. Read more...
Your memory will weaken as you grow older. This does not mean that your memory cannot weaken being younger. One of the reasons for memory deteriorates is aging, but there are many other factors that can end up with memory loss. Here are the ways to improve the performance of your brain in order to keep your brain healthy. Read more...
Life's Work Doesn't Stop in Retirement
By Judee Fong
After 50 years in his career, retired professional printer Mike Misic doesn't have time to...
Street Smart Your Exercise
By Eve Lees
If you walk or run outdoors regularly, no doubt you cherish the feeling of well-being the ...
Functional Fitness for Family Caregivers
By Mathieu Powell
Are you aware of your functional fitness? If not, your ability to care for your family ...